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Earn a Free Laser Coaching Session in 12 Weeks
To grow your communication skills, answer these 6 weekly accountability questions. Gold and Platinum members who complete 12 consecutive weeks of answers earn a free Laser Coaching Session with Val ($125 value).
Guidelines:
- Post answers weekly in the designated Accountability Discussion (Thursday–Wednesday). Missing a deadline resets your 12-week count.
- Answers must be unique and specific each week. Copy-pasting or insufficient effort may require restarting.
- Upon completion, you’ll receive an email to schedule your session with Val for communication coaching, intuition development, or animal work.
For detailed instructions, see the Welcome Module in your student dashboard.
The 6 Weekly Questions
- Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
- Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
- Gratitude: Share at least one thing you’re grateful for this week.
- Questions/Discoveries: What questions or discoveries did you make about animal communication?
- Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why?
- Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.
Helpful Tips
- Type your answers in a separate document first to avoid losing your work.
- Comment on others’ posts to encourage and celebrate their progress.
- Silver members can upgrade to Gold or Platinum anytime by emailing [email protected] with “Upgrade” in the subject line.
Need help? Click Reply below, check HELP in the top menu, or email [email protected].
Moderator
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1. Meditations?
Awaken Your Intuition guided meditation and handpan music meditation. Quiet outside meditations in nature with the pups. Shower meditations. Heart wisdom love meditation.2. Animal Communication?
My shelter pup Chico. I went to see him and have good things to report. 🙂 For starters, last week when I communicated to him from home, I asked him to give me a kiss on my chin the next time I visit him in person to let me know he heard my communications to him. When I arrived and they handed him to me to sit in my lap, Chico right away kissed my chin!!!! The staff were so surprised he did that! They said that Chico has never kissed anyone at the shelter because he is so scared and depressed. They told me the day before I came to see him, he was growling and snapping at everyone. He was particularly unhappy the past couple days because he had to spend a couple nights at the vet for observation and surgery. I meditated with him and some of the pups in the office for a while. Held him and talked to him and kissed all over his little face. His energy changed into a happier energy after that, and he started giving out kisses to some of the staff while I was holding him. Chico then ate ALL his food and drank lots of water after I meditated with him. He hadn’t eaten since he got back from the vet. I am so happy to see the positive changes in him after just spending one week and two in person visits with him. The power of AC is amazing! ❤️3. Gratitude?
I am SO grateful that Chico is starting to feel better, give kisses, and eating/drinking lots of food/water! It warms my heart SO much that he has been receptive to my offering of love and healing to help him through this difficult time for him. I am so grateful that by staying positive about Chico and not giving in to the tiny seeds of doubt that tried to sprout (making me think Chico didn’t hear me from home), I received the proof that he DID hear me by his kisses and him pawing me and showing outward changes related to our AC talks last week. ❤️ I am grateful that Alfie and LeBeau are willing to share me for a few hours each week to help the shelter pups. 🙂 And, I am SO grateful for Val helping me to understand an issue I was having with LeBeau – which turned out to be a shared, not so pleasant, past life experience. Now I know how to help him – and me – heal from it. ❤️4. Questions/discoveries?
I learned that sometimes just meditating (reiki) with an animal who needs healing from trauma may be the most important thing they need. At first I felt I needed to do more to help Chico but just meditating with him a few times has been an amazing help to his beautiful spirit. I also discovered this week, thanks to Val’s wonderful help, that I was indeed given a “do over” opportunity with LeBeau in this life to make up for past life wrongs done to him. He and I have some healing to do from that past life experience so I will spend some special time meditating and offering the Ho’oponopono prayer for myself and for LeBeau. I will make time to listen to the masterclasses on soul circles/contracts and soulmates, past lives, time travel, and chakra healing. That was my homework. 🙂5. FAT communication?
Not yet but am looking forward to chatting with Sofia!6. Intuition Development?
Pendulum work to get guidance from my inner voice. Working on calming the mind, setting intentions, and using positive affirmations throughout the day and especially at bedtime so that my intuition can grow stronger. -
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1. Meditation: I’ve done the Heart Wisdom Love meditation, a YouTube Ho’oponopono meditation, and a number of ten minute meditations on my phone app. My internet has been down due to the storms, so I couldn’t access anything but my phone app for several days.
2. Animal Communication: I’ve been communicating with my own animals about the storms. Keeping them calm has been a bit of an ordeal, as everyone (including me) was on edge.
3. Gratitude: I’m extremely grateful for the sun coming out after all the storms and flooding my town has been going through. The town is going to have a long recovery, but I’m thankful we didn’t have any loss of life.
4. Questions/Discoveries: My fear and stress over the tornado warnings and the rising floodwaters have been mirrored by the animals. They were scared and stressed, as well. When it’s a genuinely frightening situation, how does one keep one’s emotions in check, so as not to frighten the animals even more than they are? I was honest with them that I was scared, too, but told them that we’d get through it together.
5. Featured Animal Teacher (FAT): This has been a rough week due to extreme flooding and tornadoes in Kentucky. I haven’t been in much of a place to communicate except with my own animals. I’ll try to do it before the call, though. I like to have some basis for the call because it goes so quickly.
6. Intuition Development: I’ve been playing the intuition game on the Facebook group. So far, I’m only getting 50/50. I think my mind is getting in my way. I’m working on that.
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1) Mediations: My daily morning meditation, heart wisdom love meditation, walking meditation and shower meditation.
2) Animal Communication: That woman from an AC group on FB that I was led to connect with her dog Moose a week ago to find out if he was ready for transition contacted me wanting me to connect with Moose now that he is in spirit. It was one of the most beautiful in spirit readings I had. A check in with my babies as well.
3) Gratitude: I’m so grateful to get a couple of signs from my aunt that transitioned a week ago. Also I’m grateful for getting pieces of my past lives in my dreams and for the opportunity to meet Archangel Michael in my dream as well. I got to see him both in his authentic close relationship type self and his protector side as well. He showed me the bright shining light energy bleam that he used on the evil energies.
4) Questions/Discoveries: I discovered that I finally was able to use all of my senses in a reading and not just hear the words. Yay!!
5) Featured Animal Teacher (FAT): No not yet. I have been resting and healing this week. Also I’m in Illinois for my aunt service this week so spending time with loved ones as well.
6) Intuition Development: Listening to my inner guidance, connecting with an animal in spirit, clairvoyance ability and the intuition game on FB group.
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1. Guided meditation for healing and letting go, meditation for peaceful end of the day, dealing with negative emotions and energy, morning meditation for gratitude. Detach, stress busting.
2.Squirrel seeking food in the ice storm.
3.I am grateful for help from my guardian angel when I called for help also grateful for Layla’s guardian angel’s help when we needed it. I am grateful the negative spirit left. Layla growled at it.
4.Animals communicate with good spirits.
5. no not yet.
6. I called on my intuition for help, haven’t done any of the exercises.
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1. Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
Twin hearts, The great invocation, I am, Heart wisdom love meditation, Concentration is like a diamond meditation (from the monthly trainings).2. Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
I haven’t been able to do a formal communication this week, just connected to a couple of trees and plants, as Val taught in the masterclass.3. Gratitude: Share at least one thing you’re grateful for this week.
I am grateful that I was able to holistically treat and resolve Blackie’s sudden issues, and will be able to travel thanks only to Val’s session and reassurance.4. Questions/Discoveries: What questions or discoveries did you make about animal communication?
Nothing in particular.5. Featured Animal Teacher (FAT): Did you communicate with this month’s FAT? If not, why?
No, I always like to do it first time during the call.6. Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.
I tried to use the “feel your food” format for leaves at different stages…tender/light green, green, brown, yellow….to see if the energy seems different. -
1.MEDITATION I worked on the meditation on Stress Busting. I have been stressed about doing this 12 week program for a long time. I realize that I just have to start it and do it. Starting is very hard to do but I am finally doing it now. It will not be so hard next time.
2.ANIMAL COMMUNICATION I tried to talk to a rabbit who was outside in my front yard eating grass. He looked at me through the window for along time. I felt like he was talking to me but I did not get anything.
3. GRATITUDE I am grateful for my dog, Lily. She is making me more aware of her feelings and what she likes and wants. I am more understanding of what is the reason for her behavior. She understands me and what i want also.
4. QUESTIONS I feel sad that my many previous dogs did not benefit from my current understanding of animal communication. I think that God gave me this dog so I could be aware of her problems that other people would not be able to help her handle her issues.
5. FAT I tried to talk with Sofia but I did not get an answer.
6. INTUITION I have tried the marbles and the cards and trying to guess things about people. I am not doing very well with it yet.
Peg Kroeger
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1.) Meditation: What meditations did you do this week? Use the Meditation Module for guidance. Yes ones I did privately with Val.
2.) Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice. My cats, Hunter. I told Serenity I was sorry for doing so many things wrong with her homeopathucalky and I tuned into Hawkeye about what to do with à toy for fun.
3.)Gratitude: Share at least one thing you’re grateful for this week. My cats Hunter Ben my biologic periodontist and homeopathic help for Serenity and people helping in our group. All my other blessings.
4.) Questions/Discoveries: What questions or discoveries did you make about animal communication? How forgiving they are.
5.) Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why? No tind no energy.
6.)Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.my cats are telling me about getting into marbles I have and my panties and playing with them. -
Meditation: J
Just did my own fully present meditations and concentrate on my breathing2. Animal Communication? Today I was sitting outside, meditating enjoying the fresh air and watching the clouds, admiring the trees, then began talking to a magnificent tree two houses away and told him how beautiful he is and how grateful I am for him. We had a short talk. Then I talked to the kenneleded hunting dogs next door. They love it when Sabrina come out and they watch us play. Sabrina stands at the fence looking at them and I know she is communicating with them. Neither of them bark but you can tell they are talking with each other. These are the two younger ones, the older )not old, but they have been there at least the 3 and a half yrs that I have been here) they mostly just stay in their dog houses now, I feel like they have just given up. The young ones jump the top of the kennel which is 6 to 8 feet high but then it is screened in at the top as they would definitely get out. It makes my heart ache but still I talk to them every day and tell them how good they are and that I love them. Today I did Ho’oponopono with/for them. then I came in and reintroduced myself to Ho”oponopono and was reading and studying it more.
3.)Gratitude: This one is easy, aside from my normal things i am grateful for, my grandson was ina bad accident, not his fault but his car loooks totaled, and he was uninjured and for that I am so grateful. He is a college student and such a good boy.
4.) Questions/Discoveries: Ah so many. I am constantly researching and working with the reactive issue chastising myself for losing patience with her. Today reading m ore ab Ho’oponopono, I learned how that applies to her too. The fear from a past experience is so ingrained and we work so hard to get past it, but each little incident reinforces it. But oh I guess one more thing I am grateful for is that she has gotten past enough of her fear to learn there are some dogs she can trust and we go out weekly for her to play with them. Today was one of those days and it does my heart to see her have so much fun running, jumping, and learning to be a dog. My heart was in my throat for a minute today as I was giving them all a treat and as I was giving one to her just as she reached to take it it fell to the ground. Both she and another dog put their heads down to pick it up but the other dog got it first and I thought uhoh, but it was ok, she didn’t get upset. 🙂
5.) Featured Animal Teacher
No I did not although I did look at her picture again and just sort of connected but did not carry out a conversation
6.)Intuition Development:
I totally forgot about that. This week I have been going over a couple lessons and also going back and refreshing about my pendulums again, cleansing them etc and also studying the chakras again. But my week has been mainly working with and geting aggravated with the geek squad and fios abt my printer which they did not get reconnected to my computer but they did cause a problem with the computer so it has been a stressful week. -
1. Meditation: The meditation I’ve been doing is the Heart Wisdom Love Connection meditation. I’m also doing a Jack Kornfield meditation which I can’t remember the name. I’m actually starting to feel my heart open and expand.
2. Animal Communication: I’ve worked with ants before and yesterday I noticed a trail of ants, very active ants streaming into a small crack, a tiny crack where the outer wall and the floor of the front porch meet. I told them they needed to move to the yard. That being in the house or under the house wasn’t good for me or for them. They just kept streaming into and out of the little crack. I asked them to spread the word, That it wasn’t going to work so to please gather up what they needed and to please relocate to the yard. I’ll be back at the house tomorrow and see if my conversation was effective. I have to admit ,it wasn’t a conversation. They did not respond that I’m aware of. ??
3. Gratitude: I am so grateful for my sweet pup, Bouffie. She is the love of my life. It is because of her I know I have a heart.
4. Questions/Discoveries Well, I discovered that when I ask permission things flow much smoother. This morning when we woke, Bouffie and I have a little routine. At some point I’m sitting on the floor and she puts her paws on my chest and licks air and wiggles. Then I want to align her charkas.. sometimes She sits on my lap and I do a visual alignment or she just doesn’t want to be bothered and walks away. Today ,I asked , if she would like her charkas aligned. She looked at me and laid down and I did a visual alignment. She stretched out as long as possible and fell fast asleep…I could feel it was a deep deep sleep. There were a few twitches. We laid there together for 20 minutes, and I had to get up. I’ll try it again on Friday and see if I get the same response.
5. Featured Animal Teacher (FAT) OR Animal Teacher Handout: I did not, not really. It was the last day of the month and my sense was that she was a bit overwhelmed by the whole experience. I wished her well.
6. Intuition Development: I’m not sure this counts but I’m practicing the color, texture game,,, What color is the paper/marble game. I’m advancing from intuiting the color to also notice the texture. -
Meditation: I have done three of Val’s heart meditations on consecutive days and I can feel how my heart responds more easily and quickly each time.
Animal Communication: I’ve practiced with Elsa, with a snail which was delightful and birds. Instead of negating my experiences I have enjoyed them – especially the snail. So polite.
Gratitude: The spring arriving!
Questions/Discoveries: Still struggling to separate emotions from communications and getting overwhelmed.
Featured Animal Teacher (FAT) OR Animal Teacher Handout: Not again – strugglng t ofind quiet time when I’m awake enough – sleep has been a problem this week.
Intuition Development: tuning in to plants and trees. -
1.Which meditations did you do this week?
Heart connection and love meditation – various lengths
Higher self meditation.
2. Which animal(s) did I communicate with?
I’ve just connected with Amber’s 50. I shared my communication in the animal teacher forum.
3. What are you grateful for this week? Post at least one.
I’ve broken up for the school holidays and can have a much needed rest and declutter at home
4. Questions and/or Discoveries!
What questions do you have or what discoveries did you make about communicating with animals this week? Post at least one.
I’m more aware of the subtleties of animal communication and the different ways that I’m being given the information.
5. Did you communicate this week with the Featured Animal Teacher? If not, why not?
Not this week.
6. Which Intuition Development Lessons and Exercises did you do this week? If you didn’t do one of our Lessons, what else did you do to practice growing your intuitive senses?
Tuning into my body pendulum and feelings to help me make decisions. I need to learn to trust this more.
Playing a 2 truths and a lie game on FB with other group members has been a good way to practice and get to know each other more. I was better by the third round.
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