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💛 Coach’s Corner: A Few Exciting Updates to Our Weekly Accountability Growth Challenge
Hi everyone!
I’ve been reading your Weekly Accountability Growth Challenge posts each week, and first I want to say…
I’m proud of you.
You’re showing up, practicing, stretching yourselves, and that’s exactly how confident communicators are built.
As I’ve watched your progress, I’ve realized there are a few ways I can coach you even better. So I’ve made some updates to the Weekly Accountability Growth Challenge to help you get even more value from it.
🌟 Stay Curious
One of the easiest things to do (and we’ve all done it!) is make an important discovery… and then keep repeating the same realization week after week.
Instead…
I want to encourage you to keep investigating.
Every communication with an animal is an opportunity to notice something new.
Every meditation teaches you something.
Every mistake teaches you something.
Every validation teaches you something.
The Heart Wisdom Method isn’t about getting the “right” answer.
It’s about becoming a curious observer.
As Chief Investigator McDuff likes to say…
“Hmm… that’s odd.”
“Let’s investigate!”
That’s where the magic happens.
💡 Question #4 Has Been Updated
You’ll notice that Question #4 is now called Discovery of the Week.
Instead of simply asking what you discovered, I’m inviting you to go deeper.
Ask yourself questions like:
- What NEW awareness did I gain this week?
- What surprised me?
- What did I validate?
- What challenged my assumptions?
- What experiment did I try?
- What mistake taught me something?
- What breakthrough did I have?
- What new question am I now curious to investigate?
The goal isn’t to repeat something you already know. Sometimes you’ll notice you’re writing the same discovery week after week—and that’s okay! It’s simply your cue to dig a little deeper and ask, “What else am I noticing now?”
The goal is to develop the habit of noticing something NEW every single week.
That’s how confidence grows.
That’s how intuition develops.
That’s how mastery is built.
🎉 Celebrate Your Progress
I’ve also updated Question #3 a little.
Instead of only sharing something you’re grateful for, I’d love for you to celebrate a win each week too.
Maybe you validated a message.
Maybe you trusted yourself more.
Maybe your meditation felt deeper.
Maybe your animal surprised you.
Maybe you simply practiced when you didn’t feel like it.
Every step forward matters.
Small wins become big breakthroughs.
Celebrate them!
💛 You Don’t Have to Impress Me
This Accountability Growth Challenge isn’t a test.
You don’t have to impress me—or anyone else.
I’m not looking for perfect answers.
I’m looking for honest ones.
Show up.
Practice.
Reflect.
Stay curious.
That’s how mastery is built.
🙏 Thank You
One of my favorite parts of teaching is watching your confidence grow over time.
Every week you practice…
Every question you ask…
Every discovery you make…
You’re becoming the communicator, healer, and advocate your animals need you to be.
Thank you for allowing me to be part of your journey.
Keep going.
I’m cheering you on every step of the way. 💛🐾
With love,
Val 💛
P.S. Some of the biggest breakthroughs begin with one simple thought…
“Hmm… that’s odd…”
Now… let’s investigate. 😊
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