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Tagged: Accountability
- This topic has 12 replies, 13 voices, and was last updated 4 years, 3 months ago by Angela Carter.
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12/21/2019 at 1:32 pm #69266ModeratorModerator
–> It’s Time to Practice with the Accountability Game!
Ready to earn special bonus private coaching time with Val? Here’s how:
One of the most important things to help you stay on track with your goals is to be accountable on a regular basis. To help you with that, once a week please answer these simple questions listed below.
This practice is designed to help you become more consciously aware of your journey, to celebrate your successes and share any perceived “failures” so they can be acknowledged, healed and cleared. Mistakes are a necessary part of the journey. There are no right answers here and this is not a test. Just do your best. Doing this exercise will help you improve your skills and be more consciously aware at all times. Remember this is a journey, not a destination. The idea is for you to stay conscious and make progress.
NOTE: All students are invited to play, but only Gold and Platinum Club Members are eligible to earn the Accountability private Coaching Session Awards (value $125).
Here’s how Gold and Platinum Members earn your sessions:
1) Stay Accountable. Each week there will be a new Accountability Discussion for the time period of Saturday through Friday to which you can post any day of the week. You are invited to report on you efforts, progress and frustrations during the week since your last post. You don’t have to have perfect results. It is more important that you are trying, taking action and sharing what’s happening for you.
2) When you’ve completed 12 consecutive weeks of accountability posts you will receive an email from the Coaching Club Moderator with the Subject “Congratulations – you’ve earned a coaching session with Val.” This email will be sent after the new week’s Accountability Discussion has been posted to the Forum. If you miss a week, just start your count over the next week.
3) In the Congratulations email, you’ll receive instructions on how to schedule. Use your time for animal communication mentoring, healing, and/or Val’s help working with your own animal(s).
4) Post each week during the Saturday to Friday timeframe. All posts are automatically time stamped and should align with the appropriate week to apply toward earning a free session with Val. Note: You can’t wait for 3 months then do 12 week’s worth of reporting in 1 week! Having the practice over time will strengthen your Animal Communication intuitive muscles.
MEMBER POSTING INSTRUCTIONS: Just copy these 6 questions into your comment below and answer them. Then click Post.
1. Did you meditate this week? If so, about how much time total did you spend meditating? What meditations did you do? If you didn’t meditate, why didn’t you?
2. Did you connect with the intention to communicate with an animal this week? If so, what happened? If not, why not?
3. What would you like to celebrate about your journey in learning how to communicate with animals this week?
4. What challenges or questions do you have about communicating with animals this week?
5. Did you communicate this week with the Featured Animal of the Month (FAT)? If so, what happened? If not, why not? If you did, please post your results communicating with the Featured Animal in the Discussion with that animal if you have not already done so.
6. Did you play one of the Intuition Games (see the games information within the Animal Talk Club Gold/Silver membership resources) this week? If so, what happened? If not, why not?
Tip: To copy the questions, highlight the text and type ctrl-C (hold down the ctrl key and type a C) then place the cursor in the Reply box and use ctrl-V to paste.
Remember the weekly posting period runs from Saturday through noon 12:00pm Central (Texas) United States Friday which is the same as 5pm in system time shown at the top of your posts (it is the Universal Time (Greenwich, UK)). You can check your own time using the Time Zone converter at:
https://www.timeanddate.com/worldclock/converter-classic.html
Note: Silver members can Upgrade to Gold or Platinum membership at any time by emailing Support@ValHeart.com and letting us know. Put Upgrade in the subject line.
While only posts answering the above questions count as Accountability Posts, you are welcome to comment on anyone else’s posts. We are here to learn from and inspire each other too! Provide feedback to others and we will learn together.
Much love, Barb & Val
Moderator
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01/01/2020 at 7:28 pm #69682Alicia HamiltonPlatinum Member
1. Did you meditate this week? If so, about how much time total did you spend meditating? What meditations did you do? If you didn’t meditate, why didn’t you? Yes 3 times. Grounding and silence meditations.
2. Did you connect with the intention to communicate with an animal this week? If so, what happened? If not, why not? Yes. When I turned Tina out to the pasture she hadn’t finished her breakfast and I clearly heard her say, what about my food? I told her I would bring it to her. She was very pleased and so was I that I heard her. I am less in my head so my communication skills improve.
3. What would you like to celebrate about your journey in learning how to communicate with animals this week? That I am tuning in more easily.
4. What challenges or questions do you have about communicating with animals this week?
Being busy cleaning stalls and not getting to spend as much one on one time with the animals.5. Did you communicate this week with the Featured Animal of the Month (FAT)? If so, what happened? If not, why not? If you did, please post your results communicating with the Featured Animal in the Discussion with that animal if you have not already done so. I didn’t have time.
6. Did you play one of the Intuition Games (see the games information within the Animal Talk Club Gold/Silver membership resources) this week? If so, what happened? If not, why not? Forgot
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01/02/2020 at 9:41 am #69700Jo BlankenshipInactive Member
1. Did you meditate this week? If so, about how much time total did you spend meditating? What meditations did you do? If you didn’t meditate, why didn’t you?
Yes, I did. I spent approximately 3 hours total. I did Val’s Heart to Heart and Gratitude Meditations. I also did a Prayer Meditation x 3, Morning Meditation and also Healing Meditation.
2. Did you connect with the intention to communicate with an animal this week? If so, what happened? If not, why not?
I connected with the intention to communicate with Patricia’s dog Elsa.
During our conversation, I was trying to find out what was or might have been causing her pain and/or discomfort. Elsa was not in any pain when I connected. I also connected with a bird who used to visit every day. I didn’t see him in a few days so I connected with him wondering where he was. I used becoming one with the animal technique learned in Val’s course and saw the world through his eyes. I saw a sea of trees just beside a lake. It was really peaceful there and I was surrounded by many similar birds. I could see and understand there was a familiar feeling like I was home.3. What would you like to celebrate about your journey in learning how to communicate with animals this week?
This week I celebrate that spent more meditating than in previous weeks
4. What challenges or questions do you have about communicating with animals this week?
The challenge I had this week is feeling extremely overwhelmed and a huge heaviness in my heart. Here in Australia there are several raging fires burning out of control. People and animals have lost their homes and are suffering at this very moment. Many have no form of communication either. Even worse conditions are expected to come due to high temperatures and winds this weekend. This is like no other time in history and some news reports say there are millions and possibly even half a billion native Australian animals that have already perished or been affected by these fires. I have been trying to turn that overwhelming feeling of helplessness into prayer and healing. I am also focused on having extreme gratitude for each and every thing I have (taking not one thing I have in my life for granted). I just feel at such a loss because I want to help as many people and animals as possible but there is not much else that can be done at this stage except follow up with local charities. I will also keep having a universal blanket of prayer and healing front and foremost within my heart and mind.
5. Did you communicate this week with the Featured Animal of the Month (FAT)? If so, what happened? If not, why not? If you did, please post your results.
Yes, I did and posted my results.
6. Did you play one of the Intuition Games (see the games information within the Animal Talk Club Gold/Silver membership resources) this week? If so, what happened? If not, why not?
Not yet this week. My mind and heart have been taking me on a journey as described in question about this week’s challenge.
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01/02/2020 at 5:53 pm #69714Manuela WilliamsInactive Member
1. Did you meditate this week? If so, about how much time total did you spend meditating? What meditations did you do? If you didn’t meditate, why didn’t you?
5-20 minutes of silent sitting. Mindfulness throughout the day.
2. Did you connect with the intention to communicate with an animal this week? If so, what happened? If not, why not?
The daily chatter. Nothing special.
3. What would you like to celebrate about your journey in learning how to communicate with animals this week?
Nothing
4. What challenges or questions do you have about communicating with animals this week?
None
5. Did you communicate this week with the Featured Animal of the Month (FAT)? If so, what happened? If not, why not? If you did, please post your results communicating with the Featured Animal in the Discussion with that animal if you have not already done so.
Will do later.
6. Did you play one of the Intuition Games (see the games information within the Animal Talk Club Gold/Silver membership resources) this week? If so, what happened? If not, why not? Didn’t think about it. -
01/02/2020 at 6:01 pm #69715Barb GroutInactive Member
1. Did you meditate this week? If so, about how much time total did you spend meditating? What meditations did you do? If you didn’t meditate, why didn’t you?
I continue every day with my meditation practice on light and sound one hour in the morning. One half hour at night.2. Did you connect with the intention to communicate with an animal this week? If so, what happened? If not, why not?
Yes. Ariel let me know why he was pooping outside of the box and we experienced an amazing journey through the night skies to a spruce/pine forest where we could howl, climb trees, run and be wild. It was very satisfying. His people said he acted like that sometimes at home. He told me he wanted to be appreciated as he came back to physical because his person missed him so much. She told me until now she didn’t really believe he was her former cat so she would thank him more often.
I tried to connect with baby puppies to see which is the right one to go to a friend’s home and feel I failed miserably.
I connected with Romeo (as Star has instructed) and found out that he is tired of being the emotional leader of the household and would like his people to take over the job.3. What would you like to celebrate about your journey in learning how to communicate with animals this week? That I really felt the essence of Ariel.
4. What challenges or questions do you have about communicating with animals this week?
I have had similar moments not feeling like I knew how to help a person find the right puppy for them.5. Did you communicate this week with the Featured Animal of the Month (FAT)? If so, what happened? If not, why not? If you did, please post your results communicating with the Featured Animal in the Discussion with that animal if you have not already done so. Yes. I posted it.
6. Did you play one of the Intuition Games (see the games information within the Animal Talk Club Gold/Silver membership resources) this week? If so, what happened? If not, why not? No time this week.
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01/02/2020 at 11:35 pm #69725Yaarit YanovskyInactive Member
1. Did you meditate this week? If so, about how much time total did you spend meditating? What meditations did you do? If you didn’t meditate, why didn’t you?
I did meditations everyday for 10-20 minutes, I did mindfulness and compassion meditations.
2. Did you connect with the intention to communicate with an animal this week? If so, what happened? If not, why not?
I connected with Tip Tip and Roy, cats at workplace. Just be with them and feel the energy and love flows between us.
3. What would you like to celebrate about your journey in learning how to communicate with animals this week?
I want to celebrate continuing learning and deepening in my own paste.
4. What challenges or questions do you have about communicating with animals?
I don’t have.
5. Did you communicate this week with the Featured Animal of the Month (FAT)? If so, what happened? If not, why not? If you did, please post your results communicating with the Featured Animal in the Discussion with that animal if you have not already done so.
I didn’t this week.6. Did you play one of the Intuition Games (see the games information within the Animal Talk Club Gold/Silver membership resources) this week? If so, what happened? If not, why not?
No. I didn’t. -
01/03/2020 at 12:15 am #69727Averil CoeInactive Member
Accountability questions Week ending January 4th
1. Did you meditate this week? If so, about how much time total did you spend meditating? What meditations did you do? If you didn’t meditate, why didn’t you?
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Yes a lot of meditation this week. Time away from work so plenty of opportunity. Sedona method releasing meditations, some of Val’s meditations, the past couple of days hour long chanting the medicine Buddha mantra to help keep me centred and to help bring healing to myself and various situations.2. Did you connect with the intention to communicate with an animal this week? If so, what happened? If not, why not?
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Yes indeed. Connecting with Star at least once a day and communicating with Sharon. Connecting with my Jasper and gaining further insights. A brief conversation with a Sulpher crested Cockatoo who was paying his annual visit to my garden to feast on my cherry plums. He said “I love this fruit! Yummy!” And there was such a sense of delight and glee about the statement.3. What would you like to celebrate about your journey in learning how to communicate with animals this week?
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Certainly the supporting role I’ve been privileged to play with Sharon and Star’s these past few days. Oh my! I have gained so much insight. And the accumulated wisdom I’ve acquired both in this lifetime and in others has bubbled to the surface to help. It’s been a tender and humbling experience, watching the way Star has laboured with grace and dignity towards the Light. Connecting with others in the group and listening to their wisdoms and insights = Gold.4. What challenges or questions do you have about communicating with animals this week?
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The moments of doubting what I was receiving from Star and struggling to say the right words to Sharon. But actually what I was getting was spot on once I checked.
So it’s the self doubt again. But I’d rather that than over confidence to be honest.5. Did you communicate this week with the Featured Animal of the Month (FAT)? If so, what happened? If not, why not? If you did, please post your results communicating with the Featured Animal in the Discussion with that animal if you have not already done so.
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No I didn’t this week6. Did you play one of the Intuition Games (see the games information within the Animal Talk Club Gold/Silver membership resources) this week? If so, what happened? If not, why not?
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I learned about them in my first module of the Advanced course but I didn’t do any yet -
01/03/2020 at 3:06 am #69731Klaudia SchmidtPlatinum Member
1. Did you meditate this week? If so, about how much time total did you spend meditating? What meditations did you do? If you didn’t meditate, why didn’t you?
Practising mindfulness throughout the day. Grounding and trying to keep focus.
2. Did you connect with the intention to communicate with an animal this week? If so, what happened? If not, why not?
I always have sick cats around, but at present one of the males is critical. I offered to take him to the vet, but he refused. The last few days he stayed inside the house, where he was still eating small amounts of food. 2 days ago he stopped eating and this morning he decided to go back outside in the kennel. He is very weak and we have horrible weather. So I told him this is probably not the best place for him right now, but he went anyway telling me he loves to be outside and feel the wind and rain and that he doesn’t have much time left to experience this.
I keep talking to the 3 runaways that remained outside, showing them that it is a lot more comfortable I side than outdoors in the rain. One of them finally came back on new year’s eve. She came to the back door and called for me to open the door. So I went to open and she came inside without hesitation.
3. What would you like to celebrate about your journey in learning how to communicate with animals this week?
I like to celebrate that a/c helped me gain a much deeper understanding of the reasoning behind animals’ behaviour and thus, leading to an easier acceptance.
4. What challenges or questions do you have about communicating with animals this week?
Nothing specific.
5. Did you communicate this week with the Featured Animal of the Month (FAT)? If so, what happened? If not, why not? If you did, please post your results communicating with the Featured Animal in the Discussion with that animal if you have not already done so.
No.
6. Did you play one of the Intuition Games (see the games information within the Animal Talk Club Gold/Silver membership resources) this week? If so, what happened? If not, why not?
Nothing this week.
7/12
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01/03/2020 at 9:33 am #69738Margaret DexterGold Member
Oops – almost missed it this week.
1. Did you meditate this week? If so, about how much time total did you spend meditating? What meditations did you do? If you didn’t meditate, why didn’t you? Some, but not as regularly as I planned to and plan to. Sunday is a meditation group before the Unity church service and usually again during the service. I often meditate before bedtime but sometimes fall asleep in my chair and have to wake up to go to bed. I need to set a regular morning time for meditation and plan to.
2. Did you connect with the intention to communicate with an animal this week? If so, what happened? If not, why not? Last night as I went to sleep I offered Reiki to Star or Starlight – not sure which is her name. I did not attempt to connect with her but rather asked her guides to offer the energy to her. I also connected with my cat Princess who is in spirit asking her to watch for Star. Princess assured me that she is expected and will be received and cared for.
3. What would you like to celebrate about your journey in learning how to communicate with animals this week? I enjoyed the brief late night connection with Princess and Star’s guides.
4. What challenges or questions do you have about communicating with animals this week? None
5. Did you communicate this week with the Featured Animal of the Month (FAT)? If so, what happened? If not, why not? If you did, please post your results communicating with the Featured Animal in the Discussion with that animal if you have not already done so. No – hope to do that today before we get a new FAT.
6. Did you play one of the Intuition Games (see the games information within the Animal Talk Club Gold/Silver membership resources) this week? If so, what happened? If not, why not? No, no games. I don’t like playing games. I was never good at them even when my AC was much better.
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01/03/2020 at 10:32 am #69740Pamela FerareseInactive Member
1. Did you meditate this week? If so, about how much time total did you spend meditating? What meditations did you do? If you didn’t meditate, why didn’t you?
Every day, usually in the mornings for 45min to 90 minutes. Some days I don’t get to it until later in the day. Also have been doing a 20min meditation before bed along with writing intentions for dreamtime; my dreams are becoming more active again and am gaining insight from them. I too plan on doing more Shamanic Journeying in addition to my meditations. Have been singing mantras too. This is my time to break free from my self imposed limitations and make all my dreams of becoming an AC come to fruition. I am I am I am
2. Did you connect with the intention to communicate with an animal this week? If so, what happened? If not, why not?
Just the visit with Sky, which I will post once I talk with him again. Also, had a nice interaction with a darling spider come to visit me at my desk at home. He said I was big and scary, I assured him I or Izzy who was there with me would not harm him. I told him to enjoy the warmth of my house. he was pleased. Izzy has been hovering close to me and she tells me that I must stop the distractions from getting in my way to moving toward my desires to get my AC business off the ground this year. She meditates quietly with me. I gave her the job a long time ago to help me open my intuition. She is so patient with me.
3. What would you like to celebrate about your journey in learning how to communicate with animals this week?
staying with my mediations daily and working with my dreams and goals for this coming year.
4. What challenges or questions do you have about communicating with animals this week?
Just had a total distraction from animal communication due to Christmas and New Year’s stresses. I am happy the holidays are over so I can start fresh this year.
5. Did you communicate this week with the Featured Animal of the Month (FAT)? If so, what happened? If not, why not? If you did, please post your results communicating with the Featured Animal in the Discussion with that animal if you have not already done so.
Had a chat with Sky the other day and got some information but need to try again and then post.
6. Did you play one of the Intuition Games (see the games information within the Animal Talk Club Gold/Silver membership resources) this week? If so, what happened? If not, why not?
noPam, Pammie, Pammie Jean, Pamela.... you can call me any of these names.
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01/03/2020 at 4:25 pm #69749Martha BreedingPlatinum Member
1. Did you meditate this week? If so, about how much time total did you spend meditating? What meditations did you do? If you didn’t meditate, why didn’t you? Yes, I’m not sure how long. I thanked the Universe for various things and asked the Universe for various things. I think I also tried to center.
2. Did you connect with the intention to communicate with an animal this week? If so, what happened? If not, why not? Yes, with my cats. Serenity clearly understood what I said judging by her action. I also did with a ladybug yesterday. I was concerned about the ladybug getting stepped on where he/she was. I told the ladybug if he/she wanted me to move her (I’ll refer to the ladybug as “her” from now on) to get on the leaf that I was going to put right in front of her and that if she was on it by the time I got back, that would mean she wanted me to move her. When I went back she was on the leaf! Then I was trying to decide where to move her to. I got different answers, but decided to take her inside with me and put her on my orchid plant. I also communicated this morning with a bee who had come into my apartment. The bee was flying around inside. I was concerned about the bee stinging Hawkeye who was very interested in the bee. I became one with the bee to show the bee how to go back outside. Less than a minute later I think the bee flew outside. I also did with Sky and posted for Patricia to see the communication. I also communicated with Star, Sharon’s cat and posted the communication for Sharon to see it.
3. What would you like to celebrate about your journey in learning how to communicate with animals this week? Being a part of Star’s transitioning experience/process as well as all the times when animals have clearly understood me!
4. What challenges or questions do you have about communicating with animals this week? Nothing new.
5. Did you communicate this week with the Featured Animal of the Month (FAT)? If so, what happened? If not, why not? If you did, please post your results communicating with the Featured Animal in the Discussion with that animal if you have not already done so. Yes, and I posted for Patricia to see the communication.
6. Did you play one of the Intuition Games (see the games information within the Animal Talk Club Gold/Silver membership resources) this week? If so, what happened? If not, why not? Yes-the deck of cards game. What color: 5 right out of 8. What suit: 1 out of 5. Face or no face: 6 right out of 9.
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01/04/2020 at 10:20 am #69768Sally SmithInactive Member
1. Did you meditate this week? If so, about how much time total did you spend meditating? What meditations did you do? If you didn’t meditate, why didn’t you? Yes, I have meditated every day for about 30 minutes in the morning and 15 minutes in the evening. I have mostly been doing meditations for anxiety. I use my Insight Timer app on my phone. I have also done Val’s Being One With An Animal to work on communicating.
2. Did you connect with the intention to communicate with an animal this week? If so, what happened? If not, why not? Yes, early in the week I had a successful communication with Sky, the FAT for December.
3. What would you like to celebrate about your journey in learning how to communicate with animals this week? That I was able to communicate.
4. What challenges or questions do you have about communicating with animals this week? Due to the loss of a distant family member, I stopped being able to communicate. I feel derailed.
5. Did you communicate this week with the Featured Animal of the Month (FAT)? If so, what happened? If not, why not? If you did, please post your results communicating with the Featured Animal in the Discussion with that animal if you have not already done so. Yes, I communicated with Sky and got a bit more information than I did on the Coaching Q & A call.
6. Did you play one of the Intuition Games (see the games information within the Animal Talk Club Gold/Silver membership resources) this week? If so, what happened? If not, why not? Yes, I worked with the Playing Cards. I was quite successful intuiting the Face cards but didn’t do well guessing the suites.
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01/06/2020 at 5:42 pm #69837Angela CarterInactive Member
Posting late; didn’t see my post here, thought I posted but guess I didn’t.
1. Did you meditate this week? If so, about how much time total did you spend meditating? What meditations did you do? If you didn’t meditate, why didn’t you?
Yes deep into my physical yoga practice this week and breathwork meditation
2. Did you connect with the intention to communicate with an animal this week? If so, what happened? If not, why not?
Everyday with beloved animals on our Facebook page and in my life. Been dog sitting Murphy, that just completed. We commmuned and communicated. Communicated wonderfully also on the level of eye contact and dog training and that was really special … she now knows how to play dead and roll over. Lots of communicating with my cats while I was sleeping at neighbors for dogsit. Pretty successful
3. What would you like to celebrate about your journey in learning how to communicate with animals this week?
Deep into my physical expression of yoga practice which is my gateway to other spiritual and psychic work.
4. What challenges or questions do you have about communicating with animals this week?
My bed became litter box while I was dogsitting. I see what I could have done differently and also how it was about creating safety for herself (Sebastian)
5. Did you communicate this week with the Featured Animal of the Month (FAT)? If so, what happened? If not, why not? If you did, please post your results communicating with the Featured Animal in the Discussion with that animal if you have not already done so.
Yes beloved Sky. And out January animal soon!
6. Did you play one of the Intuition Games (see the games information within the Animal Talk Club Gold/Silver membership resources) this week? If so, what happened? If not, why not?
Yes with tarot cards
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