Accountability April 9th – April 15th, 2026! Post & earn free session with Val

[Moderator]

Earn a Free Laser Coaching Session in 12 Weeks

To grow your communication skills, answer these 6 weekly accountability questions. Gold and Platinum members who complete 12 consecutive weeks of answers earn a free Laser Coaching Session with Val ($125 value).

Guidelines:

1. Post answers weekly in the designated Accountability Discussion (Thursday–Wednesday). Missing a deadline resets your 12-week count.
2. Answers must be unique and specific each week. Copy-pasting or insufficient effort may require restarting.
3. Upon completion, you’ll receive an email to schedule your session with Val for communication coaching, intuition development, or animal work.

For detailed instructions, see the Welcome Module in your student dashboard.

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The 6 Weekly Questions

1. Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
2. Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
3. Gratitude: Share at least one thing you’re grateful for this week.
4. Questions/Discoveries: What questions or discoveries did you make about animal communication?
5. Featured Animal Teacher (FAT) or Pet Connection Practice Lab: Did you communicate with this month’s FAT or another Animal Teacher in the Lab? If yes, who did you talk to? If not, why?
6. Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.

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Helpful Tips

• Type your answers in a separate document first to avoid losing your work.
• Comment on others’ posts to encourage and celebrate their progress.
• Silver members can upgrade to Gold or Platinum anytime by emailing [email protected] with “Upgrade” in the subject line.

Need help? Click Reply below, check HELP in the top menu, or email [email protected].

Moderator

[Mary Hill]

1. I did detach and mindful meditation to quiet my monkey mind.
2.A robin bird who is building a nest. It chirped at me and flew away.

3.I am grateful for my Layla and finding my peace in all this family mess. I’m sure my sister in law thinks I am nuts lol. She is worried about me. Time to quietly distance myself.

4.None, I am going to be working with my pendulum to try and scramble some people’s minds.

5.No I tried to again but got no where. Wondering if I am doing it right. Too much family dynamics going on.

6.The new intuition exercises were fun and awesome. I chose the ones that called to me and posted on our Facebook page. I will be going back again.

[Tatiana August]

1) I did a walking meditation in nature and closed my eyes and tuned into what I could hear and feel around me; it was very peaceful. I also did the heart wisdom love meditation while I connected with some animals.

2) I connected with 5 animal clients this past week, 2 cats and 3 dogs. One cat that I connected with was found as a stray and was in very bad condition. I got that this cat may have eaten something that had poison in it, and I was also picking up a bacterial infection, and the organs were shutting down. Ultimately, when I asked the cat if he was ready to transition, I did get a clear yes, and the guardians were able to make that transition for him comfortably. I also had another young dog, less than 2 years old, who was having health issues. All I could pick up was that it was something internal going on, and I was drawn to the sides of his ribs and stomach area. I was feeling pressure from both sides, and he shared that walking and standing up made it worse. I did not hear back from the guardian yet, so hopefully they took him to the vet. I also had a fun conversation with one of my follow-up dogs in spirit, and he shared a lot of interesting past lives that the guardian was curious about.

3) I am grateful we got some rain these past days, and I switched my schedule around so that I was able to go on my hike before the rain started.

4) I tried talking to my new neighbor’s cat about not coming into our yard, as we have birds and squirrels. For a couple of days, we did not see her around our yard, but then it started up again. Unfortunately, I did see her with a bird in her mouth along our fence. I am trying to figure out what other ways I can approach this. I think her instincts are taking over, and she is too tempted because of the small critters we have.

5) Yes, I connected with Mama Kitty and received feedback.

6) When I was playing a few games of Mahjong, I wasn’t trusting my gut instinct. A couple of times, I had a feeling that the other player needed the tile, but I put it down anyway, and sure enough, they needed the tile. So, I really need to lean in and trust those feelings more.

[Nita Mukherjee]

1. Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
Heart wisdom love meditation, Stress busting, Ambiance, I am, The great invocation, Mindfulness and forgiveness, Metta blessing.

2. Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
I recently heard a Pranic healing session on nature spirits /angels /beings of trees, and a way to connect to a tree to absorb healing prana/chi/life force, so I tried it once, and will do so again with the intention of getting a message.

3. Gratitude: Share at least one thing you’re grateful for this week.
I continue to be grateful for being back and improving with the treatment, and very grateful for Val, Jade and friends here. Also grateful for sunny days!

4. Questions/Discoveries: What questions or discoveries did you make about animal communication?
If I connect to the land, how do I ask for answers/signs…is it like we ask for feathers from animals in spirit?

5. Featured Animal Teacher (FAT) or Pet Connection Practice Lab: Did you communicate with this month’s FAT or another Animal Teacher in the Lab? If yes, who did you talk to? If not, why?
Yes, during the call, and will connect again before posting.

6. Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.
The last lesson on the symbols is very interesting….I went through it and then started adding to each one, what else it means to me. For example, the tree is a reminder of what to let go (the way it sheds leaves) …as Val says, to let go of what is not ours, to have priorities etc. It’s also a reminder that everything is connected, like the tree roots below the soil reaching out to each other. I am going to do this exercise in depth for another week.

[Martha Breeding]

1.) Meditation: What meditations did you do this week? Use the Meditation Module for guidance. Meditated during the club call amongst other times.
2.) Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice. Serenity. Hawkeye. Hunter. Two client cats. The Featured Animal Teacher, Mamakitty, à crow.
3.) Gratitude: Share at least one thing you’re grateful for this week. Potential discoveries I’m making involving the cats and food. Other goodness in my life and the fact things aren’t worse than they are.
4.) Questions/Discoveries: What questions or discoveries did you make about animal communication? The more I am not present but instead in my head and the more my energy is “yucky “ and my kind is going, the more animals sense it.
5.) Featured Animal Teacher (FAT) or Pet Connection Practice Lab: Did you communicate with this month’s FAT or another Animal Teacher in the Lab? If yes, who did you talk to? If not, why? I talked during the Club Call with Mamakitty 🙂
6.) Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module. It wasn’t an exercise, but still intuition at play when i intuitively sensed the ideal iodine source for the cats for their thyroids.

[Rosemary M]

Meditation: Chanting and guided – also some silent. but not so much. Sleep has been bad this week so a bit of a struggle.
Animal Communication: I communicated with Mama Kitty – posted.
Gratitude: I went to get new spectacles and am very grateful that I have the money to pay for them.
Questions/Discoveries: Realising that i need to relax and quiet even more. Trust what I get.
Featured Animal Teacher (FAT) or Pet Connection Practice Lab: See above.
Intuition Development: I’ve been starting to meditate with crystals and see what happens.

[Melanie Appleyard]

1. Which meditations did you do?
Dropping into my heart,
Quiet meditations – just being. I’m making some progress with this in terms of watching my thoughts and allowing them to pass, which is helping me to switch off more.
Mindfulness, especially listening to the birds and being more aware of my surroundings.

2.Which animal(s) did I communicate with?
What is their name if you know it and what type of species? Briefly describe what you talked about. What did you discover from the experience.
I spoke with Mama Kitty on the call and got some fabulous tips about connecting on a quantum level.

3. What are you grateful for this week? Post at least one.
I’ve had some deeper and fascinating conversations with animals over this last couple of weeks.

4. Questions and/or Discoveries!
What questions do you have or what discoveries did you make about communicating with animals this week? Post at least one.
From talking to Mama Kitty, I learned that I need to connect in with the animals soul and not just see the animal in front of me.
This was a huge aha and explains why I often find it easier to connect with animals in spirit.

5. Did you communicate this week with the Featured Animal Teacher? If not, why not?
Yes

6. Which Intuition Development Lessons and Exercises did you do this week? If you didn’t do one of our Lessons, what else did you do to practice growing your intuitive senses?
I used my angel tarot cards this week for a self reading and allowed myself to receive the guidance and messages from the cards and the images and symbols I was guided to, including the numbers.

[Sandy Doherty]

1 Meditation:

Practice dismissing negative thoughts that do not serve me and let them pass, which I find difficult to achieve.

2 Animal Communication:

Mamma Kitty. A magpie and a crow.

3 Gratitude:

Grateful my sore throat and head cold that have knocked me sideways are improving, enabling me to breathe more easily and nights sleep

4 Questions/Discoveries:

To learn from Mama Kitty. She understood me and my emotions at the time of our connection – actions speak louder than words. Felt her love and energy

5 Featured Animal Teacher

Yes, will post in the forum now that my internet has been restored

6 Intuition Development:

100 contestants answer logic-based questions rather than general knowledge t

During a TV quiz game show, contestants answer logic-based questions rather than general knowledge. I “just knew” the correct answers to two of the more difficult questions without consciously working through them, This took me by surprise, yet I knew it was intuition kicking in

[Ivana Filip]

1. Meditation: heart focused meditation, 12D protection, rainbow shower and rainbow tornado
2. Animal Communication: I see a big tree from my window and every day I feel his presence more. He (it just occurred as the tree is very tall and strong, pine tree) is sort of smiling to me, sending protection and being calm. Once I remember receiving a message observing him – to stand tall and proud, let the wind wave me but do not brake me.
3. Gratitude: I would like to feel more grateful for the highly challenging situation I am experiencing in my daily life and I am grateful for little pieces of wisdom appearing daily when I need them.
4. Questions/Discoveries: I had a funny but very important experience in a dream where there were drones attacking my house. I remembered in this dream a dashboard exercise Val has taught us and I used it! I saw it in front of myself and then turned the volume of my energy protection up! What a beautiful and powerful exercise! I love it! Thank you, Val, for all your tenacity and trust in yourself and then in us.
5. Featured Animal Teacher (FAT) OR Animal Teacher Handout: This week I communicated with Mamma Kitty during our q&a call and I will post it to Angela.
6. Intuition Development: I like to sit next to my cats and calm my nervous system down, without talking, just being. It takes some practice because I love to talk to them, cuddle, sweet talk, always bodily interacting and I enjoy it. Being relaxed and calm minded takes some practice, just like meditation.

[Angela Ellison]

Meditation:
Heart Wisdom Love Connection – to help me prepare to connect with 3 animals. I love being reminded to FEEL.

Animal Communication:
I’m so grateful I could connect with three animals that belong to my hairstylist, Alicia. She has an older kitty named Sydney (about 18), currently living – and an orange tabby named Roscoe. A major contrast in energy and personalities! They have to live separately due to his aggression issues.
I also connected with her soulmate cat in spirit, Lola.

Alicia provided detailed feedback which was so nice! I think what stood out to me is how cat communicated and shared their messages. I thought I might experience clairaudience with Roscoe (as he has a big personality), but he shared more through imagery and feeling. I heard quite a few messages from Lola in spirit. Sydney shared through imagery, feeling and words.

One beautiful thing that came through was a sign from Lola. I asked her if she would send a sign to her mom and she showed me a butterfly, but from the side view (like an illustration):

Alicia shared, “I’m not sure about the butterfly. Though a few hours after listening to your recording, I was sitting on the couch, Roscoe was sleeping next to me. He has an electric toy that sits on the floor and there is a butterfly that will flutter around the top when you turn it on. We weren’t anywhere near it and we were the only ones here. Out of the corner of my eye I saw the butterfly swing from one side to the other, like someone bumped it and made it move. That was pretty interesting timing.”

Gratitude:
I am grateful for the classic spring weather today. I love the way it changes so quickly, from sunshine to rain, thunder and lots of wind. It’s such a beautiful time of year too as everything gets green again.

Questions/Discoveries:
Something I’ve been noticing in my readings is that I often pick up on accurate details but then I tend to stop there. But then I wonder, is that okay? Sometimes I think it is better for the client to put their meaning to the insights and messages.

For example, I got a strong flavor and smell of fish when connecting with Lola (in spirit). I thought that was really interesting and asked her mom about that. Her mom said, “She loved fish. She had chronic bladder infections and a sensitive stomach so she was on specific food and didn’t get to have fish very often. But did love it, especially salmon.”

Maybe that was enough to just share but I wonder – what if I had followed that sense even more? Would I have gotten more of the story? Or, was that all that was meant to be shared for the highest and greatest good?

With Mama Kitty, I could sense there were other animals in the house but I didn’t ask further about that. Turns out there are – 2 other kitties and there used to be a dog.
I don’t want to interrogate the animals, yet also want to learn how to follow the messages and signs they give me – for more of the story (if they want to share!).

Featured Animal Teacher (FAT) or Pet Connection Practice Lab:
Yes, I connected with Mama Kitty last week and received very nice feedback from Angela. I was tired on the day when I connected with Mama Kitty, but then during the Masterclass a lot more insights came through. Based on our class discussion and what Angela shared, I felt a pretty high sense of accuracy with the insights. I love the way Mama Kitty shares her wisdom and communicates through feeling. I feel like she enjoys conversations with depth and being able to share her guidance with everyone. Such a gift to us all!

Intuition Development:
I’m continuing to practice listening to different sounds and changing them in my mind – based on the intuition exercise for strengthening clairaudience. I hope to listen to more masterclasses next week!

[Angela Carter]

Well, this entry is late, but will share anyway.

1. Meditation: I do my morning energetic practices with help me exist in a more meditative way throughout the day. deep breath and relaxation through vagus nerve helps so much this week, as I am on such a potent physical healing journey.2. Animal Communication: I connected with the birds and there calls and songs as they grow in frequency as the snow melts and sun gets stronger. I like to discover what the calls and sounds mean, not from scientist and books, but from listening. black capped chickadee, finch, ravens. the swans and geese are flying overhead, returning. I look forward to those connections.3. Gratitude:I am so grateful for Mama Kitty being engaged with the community. This deepens our connection so much. I am grateful for insight I have gained in my trading journey. I do put out to the universe and my higher self though, that my losses and pain be minimized as I am ready to learn and scale through acceptance, pleasure, quick insight, right action, and discipline. 4. Discoveries: I am discovering how wise my cat Ezla is. I need not worry about him too much on his adventures in a neighborhood with dogs. I will stay tuned to my intuition about this though, and keep him in if I get the intuition to do so. 5. FAT: yes Mama Kitty communications every day. I love talking with her about her chats with the community. She and all my cats are beyond enjoying the fresh shrimp as brought to the table by Martha! I had just bought her freeze dried raw shrimp the previous week and had been looking at the raw shrimp at grocery store for a couple weeks, so I decided that it was a great idea to try, since mama kitty made it clear that the freeze dried shrimp wasn’t cutting it! 6. Intuition Development: acknowledging when my intuition is completely accurate and timely and how clear and unemotional and light that it streams through my knowing, sight. I had a precise intuitive message yesterday that had no logical framework at all and suddenly it happened, within hours. Profound. Unexpected. So i tracked back to how it felt in my body. I had assumed it was just random thought but it was very specific and very real. 🙂

[Martha Breeding]

[quote quote=109075]Well, this entry is late, but will share anyway.

1. Meditation: I do my morning energetic practices with help me exist in a more meditative way throughout the day. deep breath and relaxation through vagus nerve helps so much this week, as I am on such a potent physical healing journey.2. Animal Communication: I connected with the birds and there calls and songs as they grow in frequency as the snow melts and sun gets stronger. I like to discover what the calls and sounds mean, not from scientist and books, but from listening. black capped chickadee, finch, ravens. the swans and geese are flying overhead, returning. I look forward to those connections.3. Gratitude:I am so grateful for Mama Kitty being engaged with the community. This deepens our connection so much. I am grateful for insight I have gained in my trading journey. I do put out to the universe and my higher self though, that my losses and pain be minimized as I am ready to learn and scale through acceptance, pleasure, quick insight, right action, and discipline. 4. Discoveries: I am discovering how wise my cat Ezla is. I need not worry about him too much on his adventures in a neighborhood with dogs. I will stay tuned to my intuition about this though, and keep him in if I get the intuition to do so. 5. FAT: yes Mama Kitty communications every day. I love talking with her about her chats with the community. She and all my cats are beyond enjoying the fresh shrimp as brought to the table by Martha! I had just bought her freeze dried raw shrimp the previous week and had been looking at the raw shrimp at grocery store for a couple weeks, so I decided that it was a great idea to try, since mama kitty made it clear that the freeze dried shrimp wasn’t cutting it! 6. Intuition Development: acknowledging when my intuition is completely accurate and timely and how clear and unemotional and light that it streams through my knowing, sight. I had a precise intuitive message yesterday that had no logical framework at all and suddenly it happened, within hours. Profound. Unexpected. So i tracked back to how it felt in my body. I had assumed it was just random thought but it was very specific and very real. 🙂[/quote]

Angela and kitties, I am delighted everyone is enjoying the fresh shrimp and happy and honored that Mamakitty chose me to translate the request for her to you, Angela, and that I was able to do so! Thank you, Mamakitty for the honor to translate for you, and Angela for giving Mamakitty what she requested:-)
Love to you and the other kitties, Mamakitty :-)!

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