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Earn a Free Laser Coaching Session in 12 Weeks
To grow your communication skills, answer these 6 weekly accountability questions. Gold and Platinum members who complete 12 consecutive weeks of answers earn a free Laser Coaching Session with Val ($125 value).
Guidelines:
- Post answers weekly in the designated Accountability Discussion (Thursday–Wednesday). Missing a deadline resets your 12-week count.
- Answers must be unique and specific each week. Copy-pasting or insufficient effort may require restarting.
- Upon completion, you’ll receive an email to schedule your session with Val for communication coaching, intuition development, or animal work.
For detailed instructions, see the Welcome Module in your student dashboard.
The 6 Weekly Questions
- Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
- Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
- Gratitude: Share at least one thing you’re grateful for this week.
- Questions/Discoveries: What questions or discoveries did you make about animal communication?
- Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why?
- Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.
Helpful Tips
- Type your answers in a separate document first to avoid losing your work.
- Comment on others’ posts to encourage and celebrate their progress.
- Silver members can upgrade to Gold or Platinum anytime by emailing [email protected] with “Upgrade” in the subject line.
Need help? Click Reply below, check HELP in the top menu, or email [email protected].
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1.) Meditation: What meditations did you do this week? Use the Meditation Module for guidance. Yes, while with my cats and clearing my mind and being in my heart.
2.)Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
My cats
Hunter
A gnat or fruit fly
A client dog in Spirit
3.)Gratitude: Share at least one thing you’re grateful for this week.
Discoveries regarding cats me and food.
Things improving for me and Serenity since two of my discoveries (thanks to my intuition for me discovering them!). I am grateful for other good things in my life and things not being worse than they are.
4.)Questions/Discoveries: What questions or discoveries did you make about animal communication? How accepting, forgiving, attentive, and patient they are.
5.) Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why? I have not yet.
6.)Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module. Tuning into the cats and me and food. -
1) For meditations, I did the heart wisdom love meditation and just did some walking meditation in nature.
2) I connected with two animal clients this past week. A cat who is paralyzed from the waist down. This was my first time connecting with a paralyzed animal. It was very interesting hearing his perspective and why he chose this specific life. He did not trust humans and was very independent in his other lives, and he wanted a life where he could be dependent on people and have a deeper understanding and compassion for them. I got that he only had about 10 previous lifetimes, and they all centered around abuse, neglect, and abandonment. In this lifetime, he is happy that he is fulfilling his mission and having that deeper and loving connection with humans. I also connected to an adopted dog, Fidget, who was an old soul and full of wisdom. When I first saw him, I was reminded of the Egyptian dog statues. He did briefly share that he had lived in Ancient Egypt, during the Roman Empire, and when the Great Wall of China was being built.
3) I am grateful that I feel refreshed and renewed, and ready to start the new year. I was able to do some cleaning and clear out some clutter and old stuff.
4) I made an effort to really meet the animal where they are at in my previous two sessions. I did feel the difference. I tried not to ask the same questions more than once, and if I didn’t get anything else from the question, I accepted it and moved on rather than trying to get more details.
5) I have not communicated with the featured animal teacher yet, but I do plan to connect soon!
6) I have been learning to trust my own intuition and gut more and more. Sometimes, I will ask the animal a question and get something, and then check with the pendulum, and I get the same answer. So, I am trying to rely more on my own intuition than constantly checking with the pendulum.
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1. Meditations?
ASMR meditations, sitting outside in nature meditation, sitting in silence meditation, Hz frequency music meditation.2. Animal Communication?
My backyard squirrels. They have been having a good time playing in the warm weather and jumping on the sun tarps I have hanging in the backyard. They are a joy to watch, and we chat from time to time when they stop for a break. I always go get them some fruit and they all come and take a snack. Had 6 of them come over all at once! Too fun. Chatted a lot with Alfie and LeBeau. Also chatted with my attic rat. A couple of them are sleeping up there again. I made a deal with them that for now, if it is cold outside, they can sleep up there as long as they stay very quiet and promise to not chew on anything up there. They agreed and have been very good at keeping their end of the deal. However, last night, one of the rats got a little chew-happy and I could hear him gnawing at the boards. I woke up and reminded him about the deal and that they would get evicted if he didn’t stop and he immediately stopped! Didn’t hear a peep the rest of the night.3. Gratitude?
I am grateful to Nita and Alana for sending me messages I needed to see, in divine timing! I am grateful that the new year has begun and feel this will be a better year. 🙂 I am grateful for my sweet boys Alfie and LeBeau. Every day they teach me new things.4. Questions/discoveries?
I have been dealing with an issue with another human and was at a loss on what to do to fix the problem. I asked the Divine Spirit for a divine intervention to help me know what to do and I set a firm intention that I would get my answers. That very day, without her even knowing anything about my predicament, Nita sent me a post from FB that answered the first part of my problem. Then Alana, also unknowing of my situation, posted a channeled message on FB that, I swear, she posted so I would see it! LOL Her message answered the second part of my problem. I got my divine answers! Now I will go to work and see if I can fix the issue. Intention is power, folks! ☺️5. FAT/ATH communication?
I did. Elsa gave me so much. I have had trouble lately connecting with animals in spirit because I was letting my emotions take control rather than feeling them and letting them move on and not hold on to them. This time, I was able to receive what Elsa showed me. It was wonderful and makes me realize just how much I am missing when I don’t connect with animals in spirit! She helped me break that barrier wall back down. ❤️6. Intuition Development?
Worked with my pendulum for healing and answering more detailed questions. The more I practice with it, the easier it is to get answers now. Before I would often get very weak responses, very slow movements, but now it moves faster and stronger.-
Hi Shelly, so glad you got the guidance you asked for! I’ve been enjoying the monks’ daily talks and reflections and felt that it would resonate with you too! I read somewhere that Buddhism is not a religion, but a way of life, and that appeals to me. Hope your certification course is going well, and the boys are fine. Much love and blessings
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1. Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
I am, The great invocation, Heart wisdom love connection, short guided meditations with the Buddhist monks.2. Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
I did not interact with an animal this week, but with one of the crystals that we use for programming in pranic healing. The message was to be more consistent with my practices and ground more.3. Gratitude: Share at least one thing you’re grateful for this week.
I’m grateful to have found the “Walk for peace” by Buddhist monks across the US…listening to their daily discourses and exercises on mindfulness, loving kindness etc really resonates with me. I am also grateful, as always, for Val’s amazing techniques. During the last session, she guided me how to unplug myself and the boys from the dog related situation in India, and that has really helped.4. Questions/Discoveries: What questions or discoveries did you make about animal communication?
I learnt from Val’s session with Blackie that a dog is still energetically connected to the place of his birth, and any disturbances there can affect him.5. Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why?
Not yet.6. Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.
I’ve been compiling a list of exercises to practice ways to activate the basic senses, as I have been very tired and need to raise my awareness. I’m also listening every day to the monk’s teachings on awareness and mindfulness, as the key to understanding the environment . -
1. Which meditations did you do?
The heart meditation. Various lengths.
Mindfulness meditation.2.Which animal(s) did I communicate with?
What is their name if you know it and what type of species? Briefly describe what you talked about. What did you discover from the experience.
I connected with Elsa in spirit to clarify a question from Rosemary.3. What are you grateful for this week? Post at least one.
Being able to spend more time out walking and training Beau. Seeing some progress with his training.4. Questions and/or Discoveries!
What questions do you have or what discoveries did you make about communicating with animals this week? Post at least one.
I’m very easily distracted at the moment, so all my communications seem to be quite short, I feel that what I am getting is right though and I’m getting positive feedback.5. Did you communicate this week with the Featured Animal Teacher? If not, why not?
Yes6. Which Intuition Development Lessons and Exercises did you do this week? If you didn’t do one of our Lessons, what else did you do to practice growing your intuitive senses?
Using my pendulum
Listening and allowing space for guidance to come.
Journalling and requesting guidance from my spirit team as I’m dumping my ideas. I do seem to be getting some advice coming through. -
Meditation: I’ve been chanting, grounding, silent, and heart.
Animal Communication: I had an interesting communication with a missing dog for a friend of a friend. I definitely felt the connection with teh dog – sending love seemed to be the most supportive thing. It has been very cold at night and this dog was tiny and not used to being outside. I tried to implement some of the tips from the Tim Link session: a beacon over the house; asked the dog to go and find a human and bark; encouraged the dog to be brave. I defintely was sure the dog was not far from home but I’m not sure about the pictures I received of where she was since I sort of know the area. She had been missing for 5 days but the day following my communication she was found very near her house. I am delighted she was found – the weather has been well below freezing day and night – I don’t know whether it was due to me but I feel encouraged. I also asked everything to help get this dog home: the trees, the pavements, the water, the earthworms -e verything. And it is so wonderful to be able to work with everything like this.
Gratitude: So grateful for the people who are communicating with Elsa.
Questions/Discoveries: Open heart open heart open heart open heart…
Featured Animal Teacher (FAT) OR Animal Teacher Handout: I will do my automatic writing wiht Elsa and report back!
Intuition Development: expanding my awareness – especially of the moon. -
1 Meditation:
Grounding. Clearing the mind whilst walking
2 Animal Communication
Aruba. A female mini horse. Guardian is concerned she is being pushed aside, possibly being bullied, plus spending her time outside alone.
Connect with any animal that passes by my path, although fewer animals are seen in winter, I continue to feed wild animals.
3 Gratitude:
For the quieter, less demanding workload and managing a couple of ‘me’ time over the last week
4 Questions/Discoveries:
For whatever reason, at this moment, I am self-doubting my ability and interaction with AC. Possibly due to the winter weather and short daylight hoursI feel less motivated
5 Featured Animal Teacher (FAT) OR Animal Teacher Handout
Not yet
6 Intuition Development:
Regularly use my intuition, ‘gut feeling,’ in decision-making.
Decided to check if a local establishment was open during the Christmas and New Year holiday period (everywhere was closed). I felt the need to check it out, yet I instinctively knew it would be open. Sure enough, the establishment was open
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1. Detach, stress busting, healing, grounding.
2.Small bird-It was asking for food. The chorus of chirps for filling the feeders made my heart happy. It was as if they were saying thanks.
3. I am grateful for Jade’s understanding my present situation and she was right. The back holds so much emotions. Every time I get stressed it hurts and when I calm down and take deep breaths it stops hurting. I am also very grateful for Layla’s comforting hugs when she almost sits on me. Her routine has been upset but she has been awesome about it.
4.Layla helps pick out the veggies for her food when I make it. I connect and tune in to her and ask if she wants a particular veggie in her food. If she licks it the answer is yes and if she turns her head its no. She told the reiki lady she loves picking her veggies. Val taught me how to do it.
5. No, not yet. Too much going on with setting up help for my hubby and me.
6.Guessing time, weather, temperature.
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1. Meditation: heart focused love meditation, prayers, mindfull breathing
2. Animal Communication:
3. Gratitude: I am grateful for today’s good energy, meditation and calm working space.
4. Questions/Discoveries: i used my pendulum and had an insight: to get more precise number information and if the pendulum swings between two numbers, to make sure I also lead it from a number to a next value, for example from 0 to 10 then over 20, and so on, to see if I did get it correctly. It is a confirmation of the answer but I feel more confident of double checking.
5. Featured Animal Teacher (FAT) OR Animal Teacher Handout: I communicated with Little Dude but did not feel at first very confident due to various events in my life lately. At some point I just saw her eyes like being in front of me, so alive and present, in a way I have not felt before. It was so touching and very emotional. I am grateful for our conversation and her effort. Such a lovely person she is., although I thought that she was a he.
6. Intuition Development: feel your food exercise, clairaudience and conscious breathing exercise, WeiQi clone and patch, PTSD exercise -
1) Meditations: Heart Wisdom Love Connection.. my favorite one!! I’ve been slacking in this area this week!
2) Animal Communication: Felix a dog on Animal Communication on facebook.. The parent wanted to know what to do as Felix was new and had a lot of anxiety when she would go to work, Felix would constantly bark. I was able to pick up that he needed a safe spot like a crate and cover the 3 sides to make it like his little den, and also talk to him and give the where, why and when you’ll be home, and use images in your mind and simple words.. and also how to get Felix to know it’s a good place by placing his food dish just inside the door and leave it open so he can come and go freely.. always reward..
Not sure how it worked out as I didn’t hear back!
3) Gratitude: I’m just so grateful for my animals, my home, and my old friend for all his support in what I do! :), and very grateful for finding Val Heart!!4) Questions/Discoveries: I learned through my rescue dog “Buddy”, that I was doing the exact thing I did with Thumper couple years ago, and that is.. Reacting instead of responding, over thinking and worrying and watching his every move.. that I caused him to start acting and being sick!.. with his bowels.. the same I did with Thumper!!.. So looking for it…putting it out there unintentionally.. he gave me what I put out!!.. So went back to my calm state and didn’t worry as there was nothing to worry about!.. It was causing me undo stress and anxiety which Buddy mirrored back to me!.. I thanked him for showing me!.. I’m now trained!.. not Buddy.. me!!
5) FAT: Rosemary’s Elsa I connected too!.. Such a Sweet Girl.. Big Teddy Bear I got from her!.. I shared everything on that page for Rosemary.. I thought it would be a little harder as she is in Spirit as usually it comes out faint when they have passed.. but I saw her clearly and very vivid as if she was still here!
6)Intuition Development: Just working more with the Non-Beneficial and Beneficial Chart with my Pendulum, also some daily card readings and playing with my dice where I get 5 of a kind by intention! And I am trying to connect with my crows in my neighborhood, not sure if they hear me!
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