Accountability January 8th – January 14th, 2026! Post & earn free session with Val

[Moderator]

Earn a Free Laser Coaching Session in 12 Weeks

To grow your communication skills, answer these 6 weekly accountability questions. Gold and Platinum members who complete 12 consecutive weeks of answers earn a free Laser Coaching Session with Val ($125 value).

Guidelines:

1. Post answers weekly in the designated Accountability Discussion (Thursday–Wednesday). Missing a deadline resets your 12-week count.
2. Answers must be unique and specific each week. Copy-pasting or insufficient effort may require restarting.
3. Upon completion, you’ll receive an email to schedule your session with Val for communication coaching, intuition development, or animal work.

For detailed instructions, see the Welcome Module in your student dashboard.

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The 6 Weekly Questions

1. Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
2. Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
3. Gratitude: Share at least one thing you’re grateful for this week.
4. Questions/Discoveries: What questions or discoveries did you make about animal communication?
5. Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why?
6. Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.

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Helpful Tips

• Type your answers in a separate document first to avoid losing your work.
• Comment on others’ posts to encourage and celebrate their progress.
• Silver members can upgrade to Gold or Platinum anytime by emailing [email protected] with “Upgrade” in the subject line.

Need help? Click Reply below, check HELP in the top menu, or email [email protected].

Moderator

[Shelly Chance]

1. Meditations?
Nightly ASMR meditations while winding down after busy days at work and meditating while sitting quietly with my Alfie and LeBeau.

2. Animal Communication?
I spoke to my friend’s other bunny, Dottie. Dottie is Sugar’s sister (Sugar transitioned back to spirit a couple months ago. Dottie hasn’t been eating or using the bathroom and has been acting confused lately. Her mom (my friend) was concerned about her and asked me to talk to Dottie. Dottie told me she had some pain which was causing all her issues. When I used my pendulum and asked Dottie to show me where her pain/discomfort was coming from, she showed me it was in her intestines. I told my friend what Dottie showed me. When she took Dottie to the vet and they did an X-ray, they found the issue was indeed coming from her intestines. They are giving her medicine to see if it will help. I was glad that I was able to accurately pinpoint where Dottie was hurting so that my friend could lead the vet to what may be wrong. The vet found the issue much faster when she suggested checking her intestines. I hope she can get the healing she needs now. ❤️

3. Gratitude?
I am grateful for being able to help my friend with Dottie so she could get faster help. I am grateful for getting better at controlling my reactions to negative events and keeping myself calm and centered. The Walk for Peace monks had a great post of that very thing on FB this week.

4. Questions/discoveries?
I got to experience my first real evidence of success in using my pendulum to pinpoint where pain was coming from in Dottie. That was encouraging for me and it got her quicker help which was the best part of it all.

5. FAT/ATH communication?
I got feedback from my chat with Elsa from last week and was glad to know that much of what I got resonated with Rosemary. It really helps my confidence level as I had been struggling with communicating with animals in spirit. My struggle was because of my own block but Elsa helped me chip down that block and now I feel I can get clearer connections. I will definitely reach out to sweet Elsa again so she can help me get better at listening to animals in spirit. ❤️

6. Intuition Development?
Pendulum practice again this week. I have been answering questions using my intuition first and then confirming what I got intuitively, with my pendulum. It has been helping me tune in better to my intuition when I get something wrong. I know where I missed something.

[Tatiana August]

1) I have been wanting to do more meditations and take more time for myself, but I was busy this week. I did do the heart wisdom love meditation when connecting with animals.

2) I connected with 3 dogs in spirit for a friend. I have not gotten feedback yet from the guardian, but I felt like I did a good job with them. I connected with Elsa and got great feedback. I also connected with 2 client dogs. One of which was a behavioral case around aggressiveness towards other dogs. When I connected, I got that there was a miscommunication about what he thought his job entailed. His job was to be a good protector and guard dog, and he took that role very seriously. So, anytime he saw other dogs, he viewed them as a threat and wanted to protect his family. Unfortunately, the guardian responded back that the dog he had attacked a few days ago had passed away, and they are now dealing with the court system. There is a high chance that the dog will be euthanized. It was very sad to hear, as we ended the session on a positive note, and it seemed like he understood what was now expected of him.

3) I am grateful that I received feedback from multiple clients this week. I haven’t been receiving much feedback, and that always makes me feel like I am not doing well. But I was very happy to get positive feedback from some sessions that I have done.

4) One of the previous cats that I connected to, mentioned in the session, that they feel like they completed their mission and achieved what they wanted to do here, and now the cat is experiencing more health issues. I am wondering if that’s the cat’s way of saying he has completed what he set out to do here and is ready to move on.

5) Yes, I connected with Elsa and got feedback.

6) I am learning to trust my gut more and tune into subtle cues with my dog to know ahead when something is not right or off with her digestion.

[Rosemary M]

Meditation: Chanting, Val’s atmosphere meditation, breathing silent meditations.
Animal Communication: Communicated with Melanie’s Daisy-in-spirit. Delighted because I got some specifics right so it was good for verification of being on the right track.
Gratitude: I’m loving feeding back to all the communications with Elsa – so grateful to everyone for this.
Questions/Discoveries: Its about opening more!
Featured Animal Teacher (FAT) OR Animal Teacher Handout: Yes -feeling her, just a glance at her photo and my heart resonates with her.
Intuition Development: Tried to use the pendulum – not so confident on my own. Will keep practising.

[Nita Mukherjee]

1. Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
The Great Invocation, Heart wisdom love connection. Also daily Forgiveness and Loving kindness meditations guided by the Buddhist monk during their walk for peace.

2. Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
Connecting to a particular oak tree, whose branches were cut off by the gardener in my absence, so it really upset me. I’ve been doing Ho’oponopono with it, and also asking the other oaks to send comfort and healing energies to it, as it doesn’t seem like the branches will grow back.

3. Gratitude: Share at least one thing you’re grateful for this week.
I was seriously unwell last week with a scary diagnosis, but the medication has made some difference.

4. Questions/Discoveries: What questions or discoveries did you make about animal communication?
If we connect to an animal in spirit that has reincarnated, will it be connecting to the soul of the past (will it remember the life with us) or the present form?

5. Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why?
Yes, and will post.

6. Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.
I’ve been trying the pendulum for the first time, to confirm certain thoughts, but not very successful, a long way to go. Will revise the 2 classes again and re try.

[Sandy Doherty]

1 Meditation:

Meditation on Mindfulness. Releasing thoughts. Extended Awareness Meditation

2 Animal Communication

Talk daily to neighbours’ cats – Tuxedo Princess and Tabby Princess. Neither is happy with the short daylight, cold, damp/wet days that mean staying indoors for longer. They sit inside by the slightly open doors, poking their noses out to test the environment till finally moving away so I can close the doors. Roll on the warmer weather and lighter days.

3 Gratitude:

Grateful for the Aruba’s guardians’ feedback and testimonial, who now have a better understanding of Aruba’s sweet, gentle, quiet personality, her trauma and experiences, and guidance to move forward to support herself and Aruba.

4 Questions/Discoveries:

Trust and believe in myself and my abilities, which I don’t often do. Looking back at my communications, I’m surprised at the beneficial outcomes that have been achieved for the animal and the guardians. From the time I started at AC to the present day, I’m grateful for the knowledge I have gained and the people who have supported me on this journey.

5 Featured Animal Teacher (FAT) OR Animal Teacher Handout
That day

No

6 Intuition Development:

Although the weather was milder that day than it had been in the previous days and weeks, I decided to continue wearing my heavier hooded outdoor coat. About 30 mins or so into my walking journey, the heavens opened. I got caught in the heavy,

[Martha Breeding]

1.) Meditation: What meditations did you do this week? Use the Meditation Module for guidance. Being in heart space with my cats and Hunter, while taking a walk and being with my friends (trees), free active meditation letting my heart guide the way.
2.) Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice. Serenity and Hawkeye. Hunter. A client dog who told me about a gopher friend and naming him Franky. After I said that, the dog’s human said her sister’s ex boyfriend who lived with them for five years who the dog was/is friends with is named Franky!
3.) Gratitude: Share at least one thing you’re grateful for this week. My cats. Hunter. Other Goodness.
4.) Questions/Discoveries: What questions or discoveries did you make about animal communication? How can we be more like animals?
5.)Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why? Not yet.
6.) Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module. Tuning into my body and food.

[Melanie Appleyard]

1. Which meditations did you do?
The heart meditation. Various lengths.
Mindfulness meditation.

2.Which animal(s) did I communicate with?
What is their name if you know it and what type of species? Briefly describe what you talked about. What did you discover from the experience.
Sandy D’s Sweetie. I got more a sense of her character. The main senses I used were clairvoyance and clairaudience.
My cat, Sam-in-spirit. I tend to shy away from talking to my own pets as I still don’t fully trust myself, however, I find it easier talking to my animals in spirit. Sam sent me some images of her memories withbus and told me she has had 2 incarnations since and is at the end of her current incarnation. She is ready to cross though.
She showed me an image of one of my daughter’s rats and when I asked if she had incarnated as a rat I got a yes. When I asked what it was like I got images of my daughter’s bedroom, with everything looking enormous, but lots of areas to squeeze into and explore. I checked this with my pendulum and got a yes.
I asked if she preferred being a rat or a cat and got cat, as she liked to explore outside.
I asked what had happened to her, but got mixed feedback with that, which I think was due to a past memory and the intense emotion that came with it.

3. What are you grateful for this week? Post at least one.
I’m very grateful to Rosemary for communicating with Daisy for me. It was lovely to get her insight on Beau too.

4. Questions and/or Discoveries!
What questions do you have or what discoveries did you make about communicating with animals this week? Post at least one.
How common is it for animals to reincarnate back into the same family group?

5. Did you communicate this week with the Featured Animal Teacher? If not, why not?
Not this week.

6. Which Intuition Development Lessons and Exercises did you do this week? If you didn’t do one of our Lessons, what else did you do to practice growing your intuitive senses?
Using my pendulum
Listening and allowing space for guidance to come.
Journalling and requesting guidance from my spirit team.

[Mary Hill]

1. Passive meditations, mindful breathing, Guided meditation for end of the day. Destress meditation.

2.Squirrel-I asked it to stay in its own feeders. Couldn’t find the leader.

3.I am grateful for Layla and her cuddles. She reminds me to slow down, stay in the present and not to worry about things.

4.Push from the universe and Layla to continue my journey with Animal communication.

5. I have tried, just too much going on at the moment. It is hard to get in your heart space when your in a lot of pain. Hopefully the Physio will help.

6.Guessing time by dawn and dark. I am getting it correctly most of the time.

[Ivana Filip]

1. Meditation: heart focused love meditation, prayers, ambiance meditation
2. Animal Communication: communication with a pigeon in the street who caught my sight just by coming very close to my feet so I felt invited to try communication with him. He was very eager to find some food so our communication lasted just for a short time, maybe a few minutes. I maybe jumped into the communication without detailed preparation since I did not want to lose time. I received his sort of “food, food, food” while he was eagerly looking and walking to nib. After that I did not receive anything else but I shared my gratefulness and as well my affection for his beautiful feather covered legs. He was so elegant.
3. Gratitude: Grateful this week I am for warm house, warm food and my colleague who travelled from Austria to film my cats and me, and our story of multispecies coexistence, family and love as well as telepathic communication.
4. Questions/Discoveries: Through the exercise of clairaudience, I was surprised that I can so easily manipulate sound in my mind, from the past conversation; make them louder or more silent, zoom in and out, slow down and fast forward. I discovered that clairaudience is very important in my clairs.
5. Featured Animal Teacher (FAT) OR Animal Teacher Handout: This week I did not communicate with any of animal teachers due to my schedule.
6. Intuition Development: Clairaudience and conscious hearing, healing with chakras and pets 1

[Debbie Nye]

1) Meditations: Prayers of the Heart and Love mediations by Val
2) Animal Communication: I talked to Rosemary’s dog in spirit “Elsa” and for my dog Buddy, I haven’t been able to communicate yet with him as I’m still too emotional, but I did do one of Val’s prayers that Nita shared with me “I am sorry on behalf of everyone, including myself, that contributed to your pain and sorrow, I am sorry. I am sorry the way it happened the way it happened. Please forgive us, Thank you, I love you Buddy”.. I hope he heard me, I’m not sure. He was taken from us just on Saturday unexpectedly so it hit hard for me.

3)Gratitude: I appreciate and I’m very grateful for all the loving souls in this life those here and those in spirit, I’m grateful for my guardian angels and mother earth and all the trees and nature I get to see and enjoy 🙂

4)Questions/Discoveries: I discovered that Val’s Prayer’s of the heart and Love meditation really helped me see everyone in a different light when you picture them as a golden ball of light/love, I never knew I was still holding on to some feelings I never knew I was still carrying and I really felt more connected to them with more forgiveness, compassion and was able to release all the anger, hurt.. I was able to feel love and connection! It was pretty powerful mediation!.. and connecting to mother earth through me to the skies!..

5) FAT: I connected with Rosemary’s Elsa in Spirit and received really clear messages from her better then I ever have with animals in Spirit.. usually it’s more distant, faint images.. , I shared with Rosemary.. even got validation that she visits as she said her mom has brand new tennis shoes! :).. I’m looking forward to having more conversations with Elsa

6) Intuition Development: I haven’t done much this week as in new.. been working daily with my pendulum on pretty much everything lately!!.. It’s really fascinating and can’t wait to learn more from Val on this!

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