Am I making it up? If you've ever asked yourself this question while trying to communicate with an animal, you're in very good company. This is one of the most common fears people have when learning animal communication, and wondering "am I making it up" doesn't mean the communication isn't real—it means you're noticing something new, and your mind hasn't learned how to trust it yet.
If you keep doubting yourself, this is for you.
Because the question "am I making it up" doesn't usually happen before you connect.
It happens after, once something has already come through.
You receive a word. A feeling in your body. A picture in your mind.
And then, almost immediately, another voice jumps in and says:
"That can't be real."
"I'm probably imagining this."
"What if I'm just making it up?"
That moment of doubt doesn't mean animal communication isn't real.
It means you're noticing something new, and your mind hasn't learned how to trust it yet.
"I honestly thought I was imagining everything. Hearing others describe the same experiences helped me realize the communication was real — I just didn't trust it yet." — JoJo
Am I Making It Up or Is My Intuition Real?
This question usually shows up after you've already received something.
You hear a word. You feel a sensation in your body. An image flashes through your mind.
And then almost immediately another voice jumps in and says:
"That can't be right."
"I'm probably imagining this."
"What if I'm just making it up?"
Here's the important part:
That second voice didn't receive anything.
It reacted.
Intuition arrives quietly. The mind reacts loudly.
Imagine this:
You're sitting in a room with a small bird perched on the windowsill. The bird chirps once — soft, quick, easy to miss. Then a loud truck drives by and drowns out the sound.
The bird didn't disappear.
The noise just took over.
That's what happens when intuition and thinking overlap.
Why "Am I Making It Up" Feels So Real (Even When You're Not)
Most people were taught to trust things they can explain.
If you can't explain it, prove it, or justify it, you were probably told it didn't count.
So when intuitive information comes through without a reason or a story attached, the mind gets uncomfortable.
It asks:
"Where did that come from?"
"Why would I know that?"
"What if I'm wrong?"
This doesn't mean the information is wrong.
It means your mind wants control.
Animals don't communicate with explanations. They communicate with direct experience.
When your mind doesn't get its usual cues, it steps in to protect you from feeling foolish — and calls the experience 'made up.'
What many people don't realize is that the brain processes information faster than conscious thought. Intuition is not magical but rather a faculty in which hunches are generated by the unconscious mind rapidly sifting through past experience and cumulative knowledge.
"I used to dismiss the quiet impressions because they didn't feel dramatic. Learning how intuition actually works helped me recognize what was real." — Sally
Animal Communication Accuracy Doesn't Feel the Way You Expect
Many students believe accuracy should feel confident, emotional, intense, and unmistakable.
In reality, accurate animal communication often feels neutral, simple, subtle, and almost too ordinary.
Animals communicate efficiently.
They don't add drama or justification.
So when their messages come through without emotional charge, the human mind dismisses them and you wonder "am I making it up?"
This is one of the biggest misunderstandings about animal communication accuracy.
Why It Feels Different with Different Animals
Another common doubt sounds like this:
"It works with one animal, but not another. So I must be making it up."
In truth, animals communicate differently.
Factors that affect how communication feels include the animal's personality, the animal's emotional state, your expectations, and your level of neutrality.
Variation does not mean fabrication.
It means relationship.
The Real Reason "Am I Making It Up" Keeps Coming Back
Here's the deeper reason this doubt shows up:
Intuition does not come through the same channel as thinking.
When you try to evaluate intuitive information while receiving it, the signal gets distorted.
This creates the feeling that the information is fading, you're losing it, or you're inventing it.
What's actually happening is overlap, not failure.
How to Tell the Difference Between Intuition and Imagination
Here's a very simple way to tell the difference — no spiritual language required.
Intuition feels like noticing.
Imagination feels like trying.
Intuition pops in without effort, feels neutral or calm, often surprises you, and doesn't argue its case.
Imagination takes work, keeps adding details, tries to convince you, and feels emotionally charged.
Here's a real-life example:
A student once connected with her dog and suddenly felt a tightness in her own chest. It didn't come with a story. It didn't feel dramatic. It was just there.
Seconds later, her mind jumped in:
"Dogs don't get chest pain."
"I must be projecting."
She almost dismissed it, thinking "am I making it up?"
Later, the vet discovered a heart issue.
The information arrived quietly. The doubt arrived loudly.
That's the difference.
What she experienced was a form of somatic knowing — the body often knows before the mind does. Research shows that the gut and brain maintain constant communication through a complex network of nerves, and physical sensations can carry important information.
Why Practice Alone Often Increases Doubt
When you practice animal communication in isolation, there's no external calibration.
So every message is filtered through self-evaluation.
This often increases the "am I making it up" doubt, not because you're doing it wrong, but because you're doing it alone.
This is why responsible training emphasizes supported practice and feedback, mentorship, and guided practice.
What Responsible Animal Communication Actually Looks Like
Let's make this very practical.
Responsible communication does not mean being 100% sure all the time.
It means staying calm instead of forcing answers, noticing what comes through before judging it, and being willing to say, "This is what I'm receiving — let's check it."
Irresponsible communication is not about doubt.
It's about making dramatic claims, insisting you're right, refusing feedback, and talking at an animal instead of listening.
Quiet uncertainty paired with care is far safer than loud confidence without listening.
What to Do Instead of Asking "Am I Making It Up?"
Instead of asking, "Am I making it up?" try noticing what arrived before the doubt, writing it down without editing, staying neutral, and seeking gentle feedback.
Confidence in animal communication is not built by convincing yourself.
It's built through guided practice with feedback and expert guidance for confirmation, correction, and validation.
Where This Fits in the Teaching Path
This article is part of a larger series on developing accurate, responsible animal communication skills:
- Part 1: Learn How to Communicate with Animals — Discover the foundational steps to begin your journey
- Part 3: How Do You Know You're Doing This Right? — Learn why questioning your accuracy is a sign of growth and how feedback helps you trust yourself
Each piece builds on the others to help you develop clean, accurate listening skills with the support you need.
Final Thought
If you're asking yourself "am I making it up," slow down.
Notice what arrived before the doubt.
That first, simple impression is often the communication.
The questioning comes later.
Learning to trust animal communication isn't about believing harder.
It's about listening gently and not letting the noise drown out the bird.
If you're ready to develop your skills in learning animal communication in a grounded, supported way, there are pathways designed to help you grow with confidence and care.
Ready to Stop Second-Guessing Yourself?
If this article puts words to something you've been experiencing, you don't have to figure it out alone.
Learning animal communication isn't about convincing yourself, it's about practicing in a way that's supported, grounded, and guided.
If you're ready to stop trying to figure it out by yourself, and start learning through expert mentoring, the Animal Talk Coaching & Mastery Club® offers ongoing guidance, real-world learning, and a supportive community for communicators who want to do better work.
Because the truth is, you need real expert feedback so you can learn to recognize what's real, what's mental noise, and what's simply part of the learning curve, and so doubt doesn't turn into discouragement.
If you're tired of second-guessing yourself, there is another better way to learn.
Whatever you do, don't do this alone. Act now while it's clear. Because waiting has a cost, and support, the RIGHT support, can change everything.
Explore the Animal Talk Coaching & Mastery Club®Frequently Asked Questions: Am I Making It Up?
How do I know if I'm making it up or if animal communication is real?
Intuition feels like noticing—it arrives quietly without effort. Imagination feels like trying—it requires work and keeps adding details. Real communication often feels surprisingly ordinary and neutral, which is why doubt sneaks in afterward.
Why does "am I making it up" feel so strong even when I receive accurate information?
Your mind was trained to trust only what it can explain or prove. When intuitive information arrives without logical justification, your mind gets uncomfortable and tries to protect you by labeling it as "made up." This is a normal reaction, not a sign that you're wrong.
Is it normal to doubt myself constantly in animal communication?
Yes, especially when practicing alone without feedback. Self-doubt increases when there's no external calibration. Responsible training includes guided practice with expert mentoring so you can learn to recognize what's real versus what's mental noise.
What should I do when the "am I making it up" thought appears?
Notice what arrived before the doubt. Write it down without editing or judging. The first, simple impression is often the actual communication. The questioning and second-guessing come later from your thinking mind.
Does asking "am I making it up" mean I'm not a good communicator?
Not at all. Quiet uncertainty paired with care is actually safer and more responsible than loud confidence without listening. The question itself shows you're being thoughtful and careful, which are important qualities in ethical animal communication.
How can I build confidence if I always wonder if I'm making it up?
Confidence isn't built by convincing yourself—it's built through guided practice with feedback from experienced mentors. External validation and correction help you learn to recognize accurate communication patterns and distinguish them from mental chatter.
Continue Your Learning Journey
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