1. Did you meditate this week? If so, about how much time total did you spend meditating? What meditations did you do? If you didn’t meditate, why didn’t you?
I have been very intentional about meditating every day this week since Monday. In the morning after I feed Sadie and let her outside, I spend around 20 min sitting in silent meditation and focusing on my breathing and body sensations. I also sit with questions I am working through in my life and feel for the answers. It has been very therapeutic.
2. What is the name (or species) of the animal with whom you communicated this week? What did you talk about? What did you assist with or learn from the experience?
I communicated with Sadie to let her know a little about what has been going on with me this week (even though I’m sure she already knows). She gave me the wisdom “Trust yourself”.
3. Name one thing you want to celebrate about your journey in learning how to communicate with animals this week.
I love the support of the community in this group and I love sharing about Sadie and hearing what others are picking up in their communications with her.
4. What questions do you have about communicating with animals this week? What discoveries did you have?
Animals show up in my house and life to give me messages and it has been fun to connect with them as they show up. I now look at all the critters differently, especially the spiders and ants that keep reappearing.
5. Did you communicate this week with the Featured Animal of the Month (FAT)? If not, why not? If so, what happened (give us an overview of the conversation)? If you did, remember to post what you got in the Discussion with that animal if you have not already done so.
I did…my girl Sadie. I shared a little bit about it above.
6. This week did you play one of the Intuition Games? If so, which one? If not, what did you do this week to practice growing your intuition for easier connection and communication with animals?
No games for me this week, but I have been tuning into my intuition each morning at the end of my meditations. I feel in my body to see what feels expansive versus contractive.
