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Earn a Free Laser Coaching Session in 12 Weeks
To grow your communication skills, answer these 6 weekly accountability questions. Gold and Platinum members who complete 12 consecutive weeks of answers earn a free Laser Coaching Session with Val ($125 value).
Guidelines:
- Post answers weekly in the designated Accountability Discussion (Thursday–Wednesday). Missing a deadline resets your 12-week count.
- Answers must be unique and specific each week. Copy-pasting or insufficient effort may require restarting.
- Upon completion, you’ll receive an email to schedule your session with Val for communication coaching, intuition development, or animal work.
For detailed instructions, see the Welcome Module in your student dashboard.
The 6 Weekly Questions
- Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
- Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
- Gratitude: Share at least one thing you’re grateful for this week.
- Questions/Discoveries: What questions or discoveries did you make about animal communication?
- Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why?
- Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.
Helpful Tips
- Type your answers in a separate document first to avoid losing your work.
- Comment on others’ posts to encourage and celebrate their progress.
- Silver members can upgrade to Gold or Platinum anytime by emailing [email protected] with “Upgrade” in the subject line.
Need help? Click Reply below, check HELP in the top menu, or email [email protected].
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1. Meditations?
Nature and water meditation music and shamanic drum meditation music this week as well as the Awaken your Intuition meditation.2. Animal Communication?
I was driving home from work and noticed a small spider clinging on for dear life on the outside of my driver side window. I worried she would get blown away so I asked her to move to a specific spot where she would be protected from the wind. I looked where I wanted her to go. I slowed down so the wind wouldn’t be as strong, and she quickly moved to that very spot. I kept talking to her and asked her to hold on tight and stay put for a while longer, as I would be home very soon. I saw her do a little dance and realized she was making a quick web on the inner side of the window deflector to have something to hold on to. We made it home safely and I got something to put her on so I could set her outside on the wall. I told her she could live here with us. She found a spot on the wall where she could hide under the shingle. ❤️I also had a couple more healing sessions with Sugar (my friend’s sick rabbit) as he just had surgery to remove the abscess. I tried the “Feel My Hand” healing from Val’s new book – even though that is meant to be done in person, I tried it remotely. Oh my, it appears to have worked even remotely! My friend told me that a little while after the healing, Sugar woke up, went to his bowl, and wanted the ice-cold water I told her he said he wanted after the healing was done. She said he was acting like he felt much better and drank up the water. The next day during another healing session, Sugar wanted a soft bed to lay in while healing. He showed me an image of it. I didn’t give details of what the bed looked like but told my friend what he wanted. She sent me a picture of the doggie bed she gave him (matched the image Sugar showed me perfectly!). At first, he didn’t go in it but the next day, she sent me a picture that he slept in that bed all night and was feeling better! He has never slept in a bed like that. ❤️ She is blown away at my accuracy and pushing me to get rid of the doubt I have in myself. She is right. I don’t know why I let that pesky doubt creep in! ☺️
3. Gratitude?
While an embarrassing lesson, I am grateful for the lesson I learned in question 4! 😅 I am grateful for LeBeau’s progress in dealing with what he is going through. I am grateful for Alfie’s continued help with his brother.4. Questions/discoveries?
I watched one of Penelope Smith’s course videos from a year ago and she did an exercise where you were to intuit what she was imagining about one of her animal’s habitats. I didn’t remember that I had just watched that same video a few weeks ago (a lot has happened lately so a little off my game ☺️). Even though I immediately recognized the exercise and immediately recalled the habitat from that time, my mind told me “oh, she must be doing the same exercise again but with a different habitat. As we started, I kept seeing the images of the habitat she imagined from when I saw the video the first time. But my mind kept coming in and saying this was a new exercise, no way it was the same habitat as the first time we did it. So, I imagined an entirely unrelated habitat. When I realized this was the same video I saw and not a new one, I learned that my logical mind overpowered my intuitive nature. Had I listened to my initial immediate intuitive message that it was the same habitat, I would have prevented going off into la-la land creating something completely unrelated this time. LOL Lesson learned? TRUST MY INTUITION!!! I was at first embarrassed that happened, but the lesson learned was SO valuable and will help me to catch myself more easily if that happens again. ☺️5. FAT communication?
I did! Coco is such a sweet pup. You can definitely feel the love he has for his mom. He adores her. 🥰 And he taught me something I didn’t know – that animals can also have spirit animals! I looked into it and sure enough they can!6. Intuition Development?
We grow when we learn lessons and what I leaned in question 4 was a valuable one. I need to listen to my intuition, which I have noticed jumps in immediately. I have to be on my toes and listen closely on all immediate feelings/knowings/etc. so I don’t miss important information. Now I can better recognize when something is given to me by intuition as opposed to my mind steering me off course. My intuition is instant. My mind has to rationalize everything. What an ah-ha moment for me. -
1. Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
Twin hearts, I am, The Great invocation, Scalloped and anchor exercise (from the beginning guided meditations). Regular grounding and Ho’oponopono.2. Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
I spoke with ATH Luna and posted.3. Gratitude: Share at least one thing you’re grateful for this week.
I am grateful that I could attend some online nurturing sessions on healing with crystals, since I had done the course years ago, and needed to brush up again.4. Questions/Discoveries: What questions or discoveries did you make about animal communication?
When two or more dogs in the same home behave in a particular way (maybe less active) at the same time, is it connected, (though they are in separate areas) or simply due to external factors, like the weather?5. Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why?
Yes and got feedback.6. Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.
I realize that I’m picking exercises at random, and though I stick to it for a couple of weeks, it’s probably not very productive; I need to be more organized. So I will start at the beginning yet again, and practice according to a definite schedule. I just did the basic guessing the color crayons, while working on a proper routine for intuition exercises as well as the meditations, and ATH practice. -
1.)Meditation: What meditations did you do this week? Use the Meditation Module for guidance. Ones I did with Val privately. Also with my cats and Hunter.
2.) Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
I connected with Serenity and Hawkeye.
Also Hunter.
Also four client animals. Two horses two ponies. One of the ponies was regarding his upcoming competition and leaving today for it.3.)Gratitude: Share at least one thing you’re grateful for this week.
My Healing.
My cats.
Hunter.
Other blessings and goodness.
4.) Questions/Discoveries: What questions or discoveries did you make about animal communication?
Animals always forgive and are there for their humans even when the humans arent ideal.
5.) Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why?
Yes. À lot wasn’t information Alana could say yes or no. It was interesting though that she took a nap right when Coco was talking about snuggling or napping or something.
6.)Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.
I asked Hunter more in his Soul’s purpose. He Said helping all humans who need it and is doing a great job with me. -
1. Meditations.. Calming the mind to focus on a way forward. Sitting quietly in my garden taking in my surroundings. The insects flying from flower to flower – 3 different types of bees seeking pollen on a single passion flower,
2. What is the name or species type of the being you practiced communicating with
Greet each animal that passes my path. Had several encounters with ladybirds. One dropped onto my arm and felt his legs tingling my skin. Another ladybird decided to walk around on the window lace curtains. He allowed me to carry him outside and place on a table. Yet another sat on an outdoor table. Each ladybird climbed onto my palm so I could see them up close. I told them how beautiful they were, grateful they had wanted to connect with me. The exchanges lasted a few minutes and were a privilege.
3. What are you grateful for this week
Grateful that I am attempting to work thru my current emotions/feelings. It may be that I’m experiencing a form of ‘growth’
4. Questions and/or Discoveries
I was sent photos of 8 dogs, 4 of which have a male guardian and 4 of which have a female guardian. I was asked to communicate with one dog of my choice or a dog from each group.
I felt okay when I started looking at the photos and the connection with the two dogs. Then tears began to form, and I cried, so I couldn’t continue. I felt a complete block when I tried again.
What may have caused my reaction? Thinking of a reason, could it be related to doubting myself that I could communicate with confidence. The message from the red admiral butterfly the other week seemed to sum up my current feelings
5. Did you communicate this week with the Featured Animal Teacher
No.
6. Which of the Intuition Development exercises did you explore this week
Re-read Intuition Module: Trust First. Validate Later. I attempt to implement this action whenever my instinct kicks in. There always seems to be a reason why I am receiving ‘gut’ feelings. After the ‘event or message,’ the reason becomes clear
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1) I did a couple of light language meditations that I stumbled upon on YouTube, which was very relaxing. I also watched the “Get the Funky Energy out of Your Field” masterclass and that included a meditation that I participated in. I enjoyed visualizing the rainbow shower and tornado.
2) I communicated with the featured animal teacher, Coco the dog. I was pleased again to get a lot of things verified in my communication. I also had two paid sessions with a cat and a dog who passed. I heard back from the one with the dog and she shared that everything resonated with her.
3) I am grateful that I was able to get my sleeping issue under control. I kept waking up at really early hours of the morning and could not fall back to sleep, which affected the rest of my day. I bought a magnesium supplement and that seems to be doing the trick.
4) I was reminded in Coco’s session, that I need to really verify what the animal wants or desires vs. what is actually happening. Some of the things I got seemed like he wanted or desired a specific food or sleeping arrangement compared to what he was currently getting.
5) Yes, I communicated with the featured animal teacher and received feedback.
6) I watched the “Advanced Intuition Skills Development-Exploring Clairvoyance” and practiced some of the clairvoyance exercises like recalling a memory in my head and visualizing all the details from that memory.
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1) Mediation: My morning daily meditation, Protect, Clear and Ground Your Energy meditation from Angel Medium Rachel Scoltock and Heart Wisdom Love Connection meditation
2) Animal Communication: Lucia’s cat Aston. He had a message for his mom. I connected with my parents dog Shorty about what was going on physically with him and to see what he would like done for it since he was struggling to move around. I also connected with one of my pet sitting client dogs to let them know that their parents was going to be gone for 2 weeks and that I was going to be staying with them for those 2 weeks.
3) Gratitude: I’m grateful for all of the pet sitting opportunities that I had and that one of my successful stories made it in Val’s book even though they got my name wrong. They named me Alice in the book. lol
4) Questions/Discoveries: Do our pets know what’s going on in our life when we aren’t currently living with them at the moment?
5) Featured Animal Teacher (FAT): Yes
6) Intuition Development: Connecting with my inner self and my spirit team about why I was carrying extra weight and why I can’t lose the weight. They told me that me carrying extra weight wasn’t physical, that it was emotional, that it was protection. Also to teach me self love since I was so conscious of how I look. They said that my health will improve after the move.
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1. I am having trouble with meditations as they start and stop and start and stop again. I do detach, meditation to quiet my mind, meditation to connect to the universe and mother nature. I am so very tired all the time.
2.A cat in my yard, I tried to communicate and it ran off.
3. I am grateful for help from the universe and my intuition. I am also grateful for Layla’s cuddles as I seem so exhausted and just want to sleep. Grateful for the rain when I asked for it.
4.I am still not able to connect yet I can simply understand what Layla wants and doesn’t want. I need to be able to listen to masterclasses.
5. No. It has been a hard week, my elderly neighbor lady transitioned, my television was burning inside, hubby has health issues and I am the sole driver. So tired all the time. Can’t eat .
6. Smell. I could really smell the television burning, it was a pungent odor of burning plastic.
The tv tech said I was right and he showed me the burned area. It seems like a karmic week where everything goes topsy turvey. -
Meditation: I’ve been chanting and doing silent grounding meditations every day.
Animal Communication: I connected with a cat – felt confident and got good feedback. So much depends on whether I’m tired or not; whether I’m calm; and I also get more if I write as a I go but I also suspect this blocks my feelings.
Gratitude: Grateful for my breakthrough around feeling centred!
Questions/Discoveries: I had a breakthrough around feeling centred and grounded. I had a day where I felt very centred and strong and saw how this was the answer to complicated demands from society as well as AC – get centred and move outwards from there. I haven’t ever really felt like that before and so much of what others say about being centred suddenly made sense.
Featured Animal Teacher (FAT) OR Animal Teacher Handout: Not again with Coco – just got a lot of emotion to work through every day these days.
Intuition Development: I’ve been focusing on centreing exercises. -
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1.Which meditations did you do this week?
Heart connection and love meditation – various lengths
Joe Dispenza morning meditation upon waking up.
Dr Hew Len Inner Child Ho’oponopono meditation
Extended Awareness Meditation2. Which animal(s) did I communicate with?
Lenny – a rescue dog in need of a home. Lenny was a little scared when I first connected with him I felt him physically back away, so I introduced myself and told him I wanted to help him find his forever home.
I asked if he wanted to find a forever home and if he wanted my help. He wasn’t sure about a permanent home at first, as he was scared that it would fail again and he would end up baxk in rescue. I suggested that his situation wouldn’t be any different then, but it could be if he found his forever home.
I asked what his purpose was and he said to help someone like him who was feeling a bit lost and lonely – to be a friend and to help them heal. I asked if he would prefer to live with a man, a woman or a family and sensed a man.
I told him I would show him how to attract that person, but first we needed to heal what was blocking him if was happy with that. I did Ho’oponopono and sent him lots of love and asked him to send out a cord to the person he wanted to attract and tug it slightly.
I wished him luck and told him to contact me at any time if he wanted to or if I could help him further.
I then did the rainbow shower to disxonnect.
I’ve also connected with Patty’s Jewal.3. What are you grateful for this week? Post at least one.
The lovely children I’ve taught this year. That I break up this week and can have a well-earned rest.4. Questions and/or Discoveries!
What questions do you have or what discoveries did you make about communicating with animals this week? Post at least one.
That animals can also block themselves from attracting what they want through fear.5. Did you communicate this week with the Featured Animal Teacher? If not, why not?
Not this week.6. Which Intuition Development Lessons and Exercises did you do this week? If you didn’t do one of our Lessons, what else did you do to practice growing your intuitive senses?
Practicing remote viewing. -
Meditation: What meditations did you do this week? Quiet calming the mind while focusing on breathing and sensations in my body as well as Joe Dispenza’s gratitude and abundance meditation.
Animal Communication: Heidi, a rescue dog currently in foster care. Oh, what a sweet, sweet soul she is. Heidi comes from a hoarding situation and does not want to talk about her past other than showing me a couple of images of her living situation and the shape she was in when rescued. She did want to talk about her soul’s purpose, which is to show that even with a terrible past we can survive, thrive, and still have a heart full of love. I also started doing the skills development lessons and have been communicating with the animals in the lessons.
Gratitude: I am grateful for all of the profound lessons and guidance I’ve learned recently. Since starting the “Morning Messages” routine I am finding guidance throughout the day. These have mostly related to inner work and have allowed me to see some of my struggles from a different light. One huge example was showing me that if I allow fear of failure/self doubt to prevent me from doing a communication session, I am strengthening my fear muscle while weakening the faith muscle. This may seem super obvious to others here, but to me, it was a whole new way of looking at it that is helping me to keep moving forward.
Questions/Discoveries: One example of the above guidance, showed me that if I allow fear of failure/self doubt to prevent me from doing a communication session, I am strengthening my fear muscle while weakening the faith muscle. This may seem super obvious to others here, but to me, it was a whole new way of looking at it that is helping me to keep moving forward.
Featured Animal Teacher (FAT) OR Animal Teacher Handout: Not yet with the FAT. I did communicate with some of the Animal Teachers in the skills development lessons but have not completed them yet. If not, why? I had a routine procedure with sedation that took me out of commission for Monday and Tuesday and now today, too. I have a fever and feel terrible. I will communicate with the FAT as soon as I feel better.
Intuition Development: I’ve continued to do the Morning Messages which has been amazing. I also started doing the red or black card game. My signals must be backward because I’m doing really well, at least 75%+, at guessing wrong! I just need to determine what it is that’s making me guess the opposite of what it is.
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