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Earn a Free Laser Coaching Session in 12 Weeks
To grow your communication skills, answer these 6 weekly accountability questions. Gold and Platinum members who complete 12 consecutive weeks of answers earn a free Laser Coaching Session with Val ($125 value).
Guidelines:
- Post answers weekly in the designated Accountability Discussion (Thursday–Wednesday). Missing a deadline resets your 12-week count.
- Answers must be unique and specific each week. Copy-pasting or insufficient effort may require restarting.
- Upon completion, you’ll receive an email to schedule your session with Val for communication coaching, intuition development, or animal work.
For detailed instructions, see the Welcome Module in your student dashboard.
The 6 Weekly Questions
- Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
- Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
- Gratitude: Share at least one thing you’re grateful for this week.
- Questions/Discoveries: What questions or discoveries did you make about animal communication?
- Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why?
- Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.
Helpful Tips
- Type your answers in a separate document first to avoid losing your work.
- Comment on others’ posts to encourage and celebrate their progress.
- Silver members can upgrade to Gold or Platinum anytime by emailing [email protected] with “Upgrade” in the subject line.
Need help? Click Reply below, check HELP in the top menu, or email [email protected].
Moderator
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1. Meditation: I’ve continued to do Val’s Heart meditation. It’s extremely helpful for me to connect to my heart and to really feel love and loving. It seems feeling my heart needs exercising. I’m also doing a loving kindness meditation and I’m having questions about it. I’ll share the line that I’m having questions about…” May I be at peace,” Doesn’t tell the Universe that I am not at peace? And doesn’t the Universe send more of what I don’t have? Something isn’t feeling right about this line. I’m open to your thoughts.
2. Animal Communication: I’m learning to talk to my little Bouffie. She is my precious bichon pup. Well, she is almost 4 years old so maybe not a puppy puppy. She was a barker… and I thought I was communicating with her what I’d prefer her to do rather then go on barking non stop… Well, what I realized was that I was doing all the talking, not really listening and when I did listen I wasn’t hearing what was really being conveyed… Val helped me to work on Bouffie’s barking. It took Val less than 5 minutes to talk to her and talk to me and resolve our barking problem… Less than 5 minutes!!!! It’s going to take me way more than 5 minutes to learn how to do what Val did… Thank you so much Val!!!
3. Gratitude: I am so grateful to be in this program!!! To have the opportunity to work with all of you here in the club and to work one on one with Val! I truly feel blessed!
4. Questions/Discoveries: This month has been very busy, What I clearly see, my insight is, is that I have to buckle down and do the work. I listened to someone or read someone mention that they listened to a series of masterclasses right after they joined the club. That never occurred to me to do that. I listened to one now and then between my Advanced class sessions but it hadn’t occurred to me to sit and listen to a whole series all at once. Duh! There is so MUCH information in those masterclasses… so much knowledge and it hadn’t occurred to me to really sit and pay attention and take note. This was a huge realization. Thank you to the fellow student who helped me and thank you to Val for all the hard work she”s put into teaching us!!!
5. Featured Animal Teacher (FAT) OR Animal Teacher Handout: I have not talked to Lily yet. I tried but she was too tired to chat. I am setting up my calendar to portion out time in the day, rather than at night, to do my homework and talk/listen to our animal friends.
6. Intuition Development. Friends I haven’t been doing any specific practice. I need to become more mindful and get to work! -
1. Meditations?
Nature sounds meditations this week and my favorite go to – handpan music meditations. I did a few guided meditations to help me get into the space of love so I can better handle the situations I am experiencing lately with people. 🙂2. Animal Communication?
I had to do another catch and release rescue with a scorpion in the house. He was right next to LeBeau’s foot, and I almost put my hand on him before I saw him. I asked him to please stay and let me catch him. He didn’t act aggressive at all or raise his tail at me like they usually do when spotted. I got him in the cup and spent a quick moment looking at him. I got an immediate sense from him that he didn’t mean to be seen. The lights were off, and he thought we were asleep, so he wanted to quickly get to the other side of the room safety without disturbing anyone. He didn’t know LeBeau was going to get up to go to the bathroom so when LeBeau did that, the scorpion froze where he was and was hoping not to be seen. He was confused why I was exuding fear in my energy of seeing him (I admit I do still get a little nervous/fearful when I see them 😅) as he said I could end his life so fast that it is he who should fear me. I told him I didn’t want to hurt him at all. I just wanted to set him free outside where he would be safe. I asked him to spread the word that if they find themselves caught in the house to please stay out of sight and not hurt me or the pups. He said he would do that. When I set him free outside, he uncurled his tail and stretched it out and very gently walked away – still NO sign of aggression in him. I think he was surprised I didn’t hurt him. ❤️3. Gratitude?
I am grateful for the spiritual growth I had this week and for all the new things I learned. I am grateful for my continued AC growth.4. Questions/discoveries?
I got one of those “ah-ha” moments in my journey this week. I have been learning through my inner guide how to be around someone going through a hard time and how to hold a space of love without taking on their pain. In my learning, I surprised myself. I noticed that I didn’t ask WHY I was having to go through this trial, WHY wasn’t anything working to fix this person – which is what I would normally do. Instead, I asked myself, “what is this teaching me? How is this shaping who I am?” When I did that, I was immediately given the answer. This experience was teaching me how to be around pain, anger, sadness but to NOT absorb those emotions. Instead, I pass those emotions through me and out my feet and back to the earth to be transformed into positive healing energy. I realized that if I can master doing that with human animals, just imagine how much it will improve my ability to hear the non-human animals in my communications. My heart, spirit, and mind will be much clearer, no pain/anger/sadness will be transferred to them, and I can be a better voice for the animals. Wow. What a discovery for me.5. FAT communication?
Not yet but will very soon!6. Intuition Development?
I worked on guessing the exact amount of time it would take to get to certain points in my travels around town. I did pretty good! I also practiced grounding exercises so that I can get to a point where I can ground myself instantly. -
1. Guided meditations for the end of the day, mindfulness meditation to be present. Detach12D.
2.Mosquitos on a walk. I said don’t bite me or the dog and I won’t have to kill you. They didn’t.
3.Grateful for Layla’s diarrhea clearing up, earning time with Val, Val’s new book, once you start reading it, you will have a hard time putting it down. I have learned and understood more after 8 chapters than I did before. Grateful for finishing my Barometers of the soul course, a real eye opener. Grateful for being able to figure out my kindle account after a half hour of back and forth.
4.Pay attention and don’t expect a reply in 30 seconds.
5. I tried, it’s the 3rd anniversary of my Abbie’s passing and I was focused on memories and her death.
6. tasting and smelling food and figuring out allergies that I have, wait a moment, I just got a thought, could Layla’s allergies reflect mine? There is a lesson here somewhere.
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Peg Kroeger
1. Meditation
I did the Heart Wisdom love connection from a Sat. class.2. Animal Comm.
I tried to talk with some of the dogs at the Scent Trial that we went to this past weekend. Some of the dogs were crying or barking including Lily.3. Gratitude
I am grateful for Lily’s success at the Scent Trial this past weekend. She passed 3 out of 4 events that I entered her in. She is doing better about her crying in the crate when I leave her and crying in the car.
4. Questions
I am wondering why she did not get the scent in the first container event. She needed to find 2 scents and she only got 1 out of 2 scents. Why did she miss it?
5. FAT- Lily
I have been checking to see if anyone has talked to Lily. So far only one person tried to talk to her and she said she was too tired. I feel bad about her saying that. I don’t know when she tried to talk with her but it might have been the days of the scent trial. Sat was a long day of waiting for our turn to search and stress of all the whole weekend.
6.Intuition
I practice with the cards. I also try to guess what the rabbits, squirrels, birds etc. are doing when I see them in the yard. Also the dogs at the scent trial. -
1. Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
Twin Hearts meditation, Medicine Buddha meditation, The great invocation, Beginner’s favorite meditations, especially the scallop shell.2. Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
This week I’ve focused on connecting to trees, and trying to sense the energy and emotions of a few different ones.3. Gratitude: Share at least one thing you’re grateful for this week.
I’m very grateful for seeing first hand the power of forgiveness/Ho’oponono in dealing with a person with bad energies…he simply moved away.4. Questions/Discoveries: What questions or discoveries did you make about animal communication?
I had mentioned a couple of weeks ago about the sudden (and for the first time) advent of a swarm of bees, and felt that it signalled a change…and indeed that came true.5. Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why?
Not yet, as I always do it for the first time during the call.6. Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.
I’m doing the daily routine schedule, also included in Val’s book. -
Meditation: What meditations did you do this week? I’ve been chanting and doing silent meditations.
Animal Communication: i’ve been focusing in healing – sending Elsa healing and LeBeau. The first healing I did for Elsa completely turned my own energy around – I began to feel I could be strong for her and take care of everything so she didn’t have to worry. I felt strongly it was about streaming bright silver light and helping the energy move through. I’m having to work hard and keeping my vibration up with meditation. With LeBeau I felt he needed a completely different type of energy – a more gentle holding for him to gather strength and energy.
Gratitude: I’m grateful for the way I can feel the energy in my hands quite easily so that while things are difficult it is something I can turn to easily.
Questions/Discoveries: I’m not sure – learning to trust I think.
Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why? Not yet. Look forward to Saturday.
Intuition Development: No I still need to conquer this one although with my emotional struggle at hte moment I feel I am very open. -
1.)Meditation: What meditations did you do this week? Use the Meditation Module for guidance. Yes, private ones from years back with Val, with my friends on my walk, and with Hunter. Hunter really helped with simply BEing today 🙂
2.) Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice. My cats. Hunter. Three client animals. One about vomit. One about where she is. She has been missing over a year. A rabbit about pooping and peeing on the rug.
3.) Gratitude: Share at least one thing you’re grateful for this week. My cats and Hunter. My senior herbalist friend for helping regarding herbs for me. Many other things.
4.) Questions/Discoveries: What questions or discoveries did you make about animal communication? That it’s not always about conversing…hunter is teaching me this 🙂
5.) Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why? Not yet. I intend to during the club call.
6.) Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module. I intuited the time correctly again! -
1. Which meditations did you do
Calming breathing exercises.
2. What is the name or species type of the being you practiced communicating with
A bee seeking nectar. Helping a fly leave my home. A spider weaving a web amongst plants – fascinating to watch
3. What are you grateful for this week
While walking home I am grateful to my insistent, instinct ‘gut feeling’ telling me I should not go home but walk 10 mins in a different direction to take the 30 – 40 minutes bus ride to visit an area that late afternoon instead of a week or two later as I planned.
If I had not caught that particular bus, I would not have been in a position to help those two ladies find their destinations. I wonder what difficulties they would have experienced in finding their respective destinations. .
4. Questions and/or Discoveries
Proved to myself that listening to my instincts – gut feeling, which I often do, never fails. There’s always a reason to trust your instinct,
For I helped 2 separate ladies whilst on my bus journey. The first flustered and disorientated lady had boarded behind me and stuck up her destination query with the driver who wasn’t much help. I stepped in with easier and quick journey details, directions for connecting another bus and on and on. Half way through my journey another lady joined the bus where a similar scenario unfolded e.g was she on the correct bus for her destination – the name of a street. The Driver’s response was the same to her as to the previous query. Fortunately I knew the street that is also the name of the bus stop, which the bus driver would have known (aaahhh).near my journeys end. Both ladies were thankful for the help. It struck home how powerful ‘instinct’ can be manifested.
5. Did you communicate this week with the Featured Animal Teacher
Not yet
6. Which of the Intuition Development exercises did you explore this week
I listened and followed my instinct strongly in regards to taking the bus journey .
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1. Meditation: I’ve done the Heart Wisdom Healing Meditation and the Heart Wisdom Love Meditation, a chakra-balancing meditation on YouTube, and a short meditation on my phone.
2. Animal Communication: A friend’s dog is getting ready to transition and I was able to talk to him and explain the process like Val does. His main question was whether it would hurt and I was able to reassure him that any pain would be momentary. He gave me a signal for his mom that she didn’t think was physically possible for him—to crawl up on her lap, but he did it today. We were both astonished he had the strength to do it.
3. Gratitude: I’m thankful I was able to help the dog, Pooh Bear, and his mom with their fears about his upcoming transition. Both seemed very grateful for the help.
4. Questions/Discoveries: I had a situation this week with another friend’s dog that made me sad. The friend wanted me to talk to the dog as a lark, I think, not expecting the dog to have much to say. But the dog had a lot to say…she didn’t like the agility training that her mom is putting her through and wanted her mom to stop taking her to dog shows, which terrify her. The dog is much more of a homebody than a performing butterfly.
I felt I had a strong connection with the dog and told my friend what she said, but the friend completely dismissed it with a “well, you got that wrong.” I think my friend just couldn’t hear what the dog was saying. I didn’t quite know what to do. I just gave the message and then dusted myself off. I feel bad for the dog that she’s not being listened to.
5. Featured Animal Teacher (FAT): Not yet. I’ll try to do that before the call.
6. Intuition Development: I did the clairaudience and trust exercise when I communicated with the agility dog who doesn’t want to do agility. I felt I had a really strong connection with the dog and I trusted myself that I heard the dog’s voice correctly. People are a lot harder to work with than animals!
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1.Which meditations did you do this week?
Heart connection and love meditation – various lengths
Joe Dispenza morning meditation x 22. Which animal(s) did I communicate with?
Le Beau – I connected in to see if he wanted healing and had a discussion about his health and fears surrounding going to the vets.3. What are you grateful for this week? Post at least one.
My enlightening coaching call with Val, which helped me realise that when I’m struggling connecting with an animal I don’t have my own emotions in check, which are blocking me.4. Questions and/or Discoveries!
What questions do you have or what discoveries did you make about communicating with animals this week? Post at least one.
That animals are actually trying to connect with us in many ways. Don Pigeon, a mafia pigeon, who scares away the magpies with his presence ran out of food on the table the other day. I caught him looking into the conservatory to see if we were there, then he flew to the conservatory roof to look in and request more. When I replied “no, you’ve had enough,” he flew away.
A cat with a sense of humour saw me tonight and ran straight towards me, looking directly at me and seeing very happy.. As I bent down to say hello, he swerved and carried on running straight past me and around the corner.5. Did you communicate this week with the Featured Animal Teacher? If not, why not?
Not yet. I’ll wait until nearer the call.6. Which Intuition Development Lessons and Exercises did you do this week? If you didn’t do one of our Lessons, what else did you do to practice growing your intuitive senses?
Tried guessing the colour of more skittles. I got about 3 right, but need to work a lot on colour.
I got a new crystal for my birthday and tuned in to get the colour. I correctly intuited a pink rose quartz.
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