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What is your #1 take away from last Saturday’s Masterclass on Highly Sensitive Empaths?
Post what you got and be entered to win an Amazon gift card!!
Note: I posted this in our facebook group explaining to use the hashtag #masterclass. You can post in either place! No need for double entries, if you’ve already responded in the facebook group.
I can’t wait to hear more about what you got and how it helps you.
BIG hugs,
Val -
Hello All,
Golden Nuggets:
I couldn’t be on the call yesterday but I just listened to the recording and so resonated with the stories!
I felt DEEP emotion when hearing Val’s story and the story of Klaudia’s student and a RELIEF that I now know why! 😊I can adjust my own shield!! Last year I had a really negative experience where someone else’s negative energy totally incapacitated me so I had a healer place a protective shield around me. Now I can take charge and adjust my shield daily in whatever way I wish and not have to rely on someone else. Yay!
WOW! When you are supposed to incorporate something into your life, you are brought the message in many ways! So, the meditation is something I have been exploring recently during my daily personal meditations!
Smile at your thoughts!
That one action really helps to separate one from the thoughts and know I am not them!
I can be on the side of the stream watching the thoughts float by.
I am more than the chatter inside of the head.Thank You Val! ❤️
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I listened to the recording yesterday, thank you Val. I know the power of clear boundaries on an energetic level, as well as, on a more verbal outward level, and I love that this can be a “gentle power” kind of a thing. During the call I saw how I have a need for more repair of my shield in regards to how I take in information/energy into my solar plexus, particularly the xiphoid process area between the heart and solar plexus chakra. I worked on and will continue to be aware of creating more “cushion” within in my shield to avoid energetic burnout and soften the impact of what I feel, like I have a tendency to get zapped by too much voltage, so to speak. I have seen this occur within my third eye in the past. The remedy there was more grounding and nourishing and cultivating earth and shakti energy at the root and sacral before moving and working with this energy at the third eye. So too, I need more nourishing of my personal power center in order to soften what I perceive within my core. I can feel right this minute, a pain in my lower rib cage and it is an aching, almost makes me nauseous. I am at at the library and on and near alot of computers, so I will work on my shield now!! Many thanks Val.
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