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🌟 Weekly Accountability Challenge
Complete your 6 Weekly Accountability Questions below to keep your 12-week streak going toward your FREE Student Breakthrough Coaching Session with Val ($125 value)!
💛 A Few Reminders
- Post your answers between Thursday and Wednesday.
- Your answers should reflect genuine effort, growth, and curiosity.
- Challenge yourself to notice something NEW each week. Repeating the same observations or copying previous answers doesn’t help you grow and may not count toward your streak.
- Think like a Heart Wisdom Detective…
“Hmm… that’s odd. Let’s investigate!” 😊
1️⃣ Meditation
What meditation(s) did you practice this week?
2️⃣ Animal Communication
Describe one communication experience this week.
- Animal’s name & species
- What did you learn?
- What surprised you?
3️⃣ Celebration & Gratitude
What are you celebrating this week?
Share one thing you’re grateful for and one win, validation, or breakthrough.
4️⃣ Discovery of the Week
What NEW awareness, question, insight, validation, surprise, experiment, or breakthrough did you experience this week?
5️⃣ Featured Animal Teacher or Practice Lab
Did you communicate with this month’s Featured Animal Teacher or another animal in the Practice Lab?
If not, what’s your plan for practicing this week?
6️⃣ Intuition Development
What Intuition Development lesson or exercise did you practice this week?
What changed because you practiced?
Have fun, encourage one another, and keep investigating! 💛🐾
Moderator
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1. Meditation
What meditation(s) did you practice this week?
Twin hearts, Ambiance, Forgiveness and mindfulness, Metta blessing.2. Animal Communication
Describe one communication experience this week.
• Animal’s name & species
• What did you learn?
• What surprised you?
I have been laid up with a severe bout of viral fever, so could not do much, except the FAT exercise during the call. I realized how difficult it is to focus if I’m ill.3. Celebration & Gratitude
What are you celebrating this week?
Share one thing you’re grateful for and one win, validation, or breakthrough.
I’m grateful that I was consistent with studying the pendulum lessons, and the win was that while my son and I were both ill, I tried using it to clear non beneficial energies and the spirit of illness. I trust it worked, as he’s better.4. Discovery of the Week
What NEW awareness, question, insight, validation, surprise, experiment, or breakthrough did you experience this week?
While working with the pendulum,I realized that I musn’t get impatient and expect it to clear non beneficials quickly. Perhaps I am not being able to do it thoroughly so I had to do it at least twice.5. Featured Animal Teacher or Practice Lab
Did you communicate with this month’s Featured Animal Teacher or another animal in the Practice Lab?
If not, what’s your plan for practicing this week?
Yes, during the call, and will do another session before posting.6. Intuition Development
What Intuition Development lesson or exercise did you practice this week?
What changed because you practiced?
Since I was ill for most of the week, I couldn’t do much, and hope to finish the pendulum lessons this week.-
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Hi Jade, very grateful for your care and thoughtfulness. Yes, unfortunately, it’s been a very difficult week. Ashish got a severe attack first, always a concern with his medical history and being in a remote area. Luckily, he’s almost recovered…can’t say the same for myself yet, as constant rains aggravate my issues, and the dogs also suffer. The silver lining is that it motivated me to try the pendulum (thanks to Mary Hill, who keeps guiding and checking in)!! to clear and replace diseased energy! Thanks again for everything! Much love and blessings
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1. I listened to a dragon activation meditation twice this week, and it felt more powerful than some of the other ones I have listened to. This one was a live meditation from Alex Andersen. I really enjoyed the visuals I received during it and felt a lot of energy afterward.
2. It was cat week! I connected with five cats, two of whom were having issues with urinating outside the litter box. For one of them, it seemed to be a reaction to the household environment. Apparently, there was some tension going on in the home, and he was picking up on it and becoming upset. He seemed to redirect that energy elsewhere by urinating outside the litter box, which then resulted in him being confined to his room. It was a good reminder for me to always look within ourselves and consider the energy we may be portraying when an animal is acting out. The other cat had a very interesting personality, and cleanliness was extremely important to him. He started urinating outside the litter box because he felt it was not clean enough for him, and there was also an odor or fragrance that seemed to be too overwhelming. He has other cat siblings as well, and he felt they were dirty and didn’t want to use the same litter boxes as them. I brought up the idea of self-cleaning litter boxes to his guardian, and hopefully I will hear back soon!
3. I am grateful that I have air conditioning during this huge heatwave we are having! My breakthrough this week would be communicating with some ants and asking them to move to a different location. It took a couple of days, but they are now no longer in my path when I am watering the plants.
4. My new awareness came from connecting with a cat in spirit. She shared that she had to depart this life quickly because she was needed elsewhere. The image she showed me was of an older black cat that she had reincarnated into, even though she had only passed away three months prior. She explained that, with prior soul permission, she could be a “walk-in” and take the place of that soul within the body. She shared that she had a mission to help save a child’s life by protecting them from a predator. She reincarnated into this older black cat and helped fight off the predator so the child could be saved. She said the child’s parents cared for her for a couple of days afterward, and then she went off on her own and passed peacefully somewhere around the property.
5. Yes, I connected with Lili, and I am currently waiting to receive feedback.
6. I did some intuitive practice with colors by first feeling each color with all of my senses and then using colored markers to intuitively guess the color. I got a good amount of them right! It was great practice and a good reminder not to rely on just one sense, but to use all of my senses when working intuitively.
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1️⃣ Meditation
What meditation(s) did you practice this week?
I did during the club call. I also did while sitting in the sun-used the sun to clear my energy.2️⃣ Animal Communication
Describe one communication experience this week.
Animal’s name & species
What did you learn?
What surprised you?My cats. Hunter. Squirrels. Crows. Little birds. A client cat and a new client cat who will be joining my other client cat. I also communicated with the FAT last weekend, Lily. Lily gave me a very resonating message.
3️⃣ Celebration & Gratitude
What are you celebrating this week?
Share one thing you’re grateful for and one win, validation, or breakthrough.
My Healing. My cats. Hunter.my squirrels crows little birds. My tree friends. Other materialistic Goodness in my life.
A win tuning into Serenity on different food things and figuring stuff out and being right about something over the weekend.4️⃣ Discovery of the Week
What NEW awareness, question, insight, validation, surprise, experiment, or breakthrough did you experience this week?
The outside animals are communicating with me about what they want.
5️⃣ Featured Animal Teacher or Practice Lab
Did you communicate with this month’s Featured Animal Teacher or another animal in the Practice Lab?
If not, what’s your plan for practicing this week?
I did during the club call. She’s a darling kitty!
6️⃣ Intuition Development
What Intuition Development lesson or exercise did you practice this week?
What changed because you practiced?
I intuited the time exactly without trying. I also have been listening to myself when I find myself all of a sudden hearing songs in my head. I’m not sure what exactly my Higher Self is telling me when I hear the songs in my head. Maybe i need to hear those sound frequencies? Maybe something about the song appeals to my Higher Self and I need to tune into the song? I am not sure exactly.
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1 Meditation:
During Sat Q + A session. Weightless by Union for anxiety Stress-busting meditation
2 Animal Communication
Practised with a lovely, sweet and very friendly dog called Simba, who likes cats and lives with one. However, he becomes overexcited when he sees them because he sees cats as his friends. When Tuxedo Princess sits quietly outside, Simba comes bounding and barking towards the front gate. Although Tuxedo is safe, she will sometimes hiss at Simba and move back slightly in response. Simba’s guardian has him under control and has agreed that I can work with Simba to help him manage his excitement and enthusiasm around cats.
Communicated with Lili during Sat Q + A session – Lili shared a message to pass onto Ivana
3 Celebration & Gratitude
Am grateful to have spent time restarting the energy healing course I had set aside due to other commitments. Grateful that the sapling tree planted the other week is growing well despite the heatwave. I will continue to water and have responsibility for the sapling till its sturdy and thriving
4. Discovery of the Week
Maybe now is the time to take a serious look at what is taking my time and energy. I’ve been giving pieces of myself to different people and situations to the detriment of my being, leaving me drained, exhausted, and unable to focus on myself- and what I would like or need to accomplish. This has to change.
5 Featured Animal Teacher (FAT) or Practice Lab
Yes. Posted in forum. Await feedback
6 Intuition Development:
As we are going through numerous summer heatwaves – 5th at the moment I delved back into developing my ability to sense the temperature – surprisingly it was a good exercise as the temperature was different at various parts within my home.
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1. I did meditation to still my mind chatter. Also outside at dusk with Layla, we meditated together.
2.A cat with a baby rabbit in its mouth. I asked the cat to leave the rabbit alone. The cat dropped it and the bunny sped away as fast as it could go with the cat right behind it. I said no loudly and the cat stopped and looked at me for about 10 min. I explained that since it belonged to someone, it should not be hungry and hunting anything but mice and rats. I also explained I have cat food if it wants some. I asked it to not harm the rabbit. The cat watched me and Layla for a few minutes and then went off in the opposite direction after Layla barked at it.
3.I am grateful for progress with my AC and stress in my house. I believe the cat understood me. I got a feeling it was doing it for fun.
4.I am finishing up the Heart wisdom essentials collection method. I found out my path is energetic. I feel the answer and then it pops into my mind.
5. I did try to connect with Lily, I didn’t feel any response.
6.Not this week, I will go back to it.
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1. Meditation: some silent, some chanting- was struggling to get out of my head. Spent two days in nature, albeit with lots of people, and the trees have helped me connect with my heart again.
2. Connected with Mel’s Beau – just posted.
3. Gratitude: for the trees, rocks, mountains, water which helped me settle out of an increasingly anxious state.
4. New awareness: trying to be less precious about connecting – let’s see if it works! Also the nature spirit s are helping me ground and accept where I am rather than bring self critical.
5. Connected with Lili last week and hoping for some feedback to see if I’m on the right track.
6. Intuition: connecting with water and waiting to sense subtle shifts in my body. -
1. Which meditations did you do?
Heart wisdom meditation.
Mindfulness meditations in nature2. Which animal(s) did I communicate with? What is their name if you know it and what type of species? Briefly describe what you talked about. What did you discover from the experience.
I connected with Ivana’s Lili when I listened to the Coaching call replay. I got a sense of her personality and who she is.
I also shared a brief moment with a robin that flew into the campervan and landed on the step. No words, we just looked at each other and I sent it some love before Beau chased it away.3. What are you grateful for this week? Post at least one & celebrate a win.
More time in the countryside and nature. The campervan is allowing us to travel around the UK and see so many beautiful places that we would otherwise have missed.4. Discovery of the Week.
Instead of simply asking what you discovered, I’m inviting you to go deeper.
Ask yourself questions like:
• What NEW awareness did I gain this week?
• What surprised me?
• What did I validate?
• What challenged my assumptions?
• What experiment did I try?
• What mistake taught me something?
• What breakthrough did I have?
• What new question am I now curious to investigate?Beau also caught a baby mouse a few days ago and though he dropped it straight away, because it was so fragile he broke it’s back. Whilst deciding and hoping we didn’t need to help it transition, my husband and I did some ho’oponopono with it and sent it lots of love and the poor little thing crossed over himself.
I was a little disappointed in myself that I blocked myself from communicating with the poor little thing due to feeling so sad and stressed about how best to help it, whilst trying to keep Beau away.
Learning curve: Leaning into stress doesn’t help anyone. Whilst I’m pleased I kept enough about me to do Ho’oponopono, I still have a lot of inner work to do around self-belief in my ability to communicate with animals, so I can do it when it matters.5. Did you communicate this week with the Featured Animal Teacher? If not, why not?
Yes6. Which Intuition Development Lessons and Exercises did you do this week? What changed because I practised?
I connected in with some of the symbols. For the flower of life symbol I sensed oneness and unlimited potential. For the spiral I got that whilst we are always growing and expanding we should stay true to our core self and we sometimes still need to go within to consolidate and support our growth. -
1️. Meditation
Heart Wisdom Love Connection
Settle Your Body, Open Your Intuition
EFT Tapping (15 minute meditation)2️. Animal Communication
Blake, cat in spirit
This was a difficult communication experience for me and one I’m still processing. Blake’s person came to me with questions about whether he was happy and healthy on the other side, whether he knew how much they loved him, whether he was ready to leave, if they made the right decision, and if he would visit them.
During the reading, I received images, feelings, and messages from Blake. His energy felt peaceful and loving to me. I felt that his physical body had been tired and that he felt whole and healthy again in spirit. I also received some more specific impressions around his passing and his physical health.
After I sent the reading, his person wrote back and told me that several of the details were completely wrong. In particular, Blake did not pass at the vet as I had interpreted from an image I received. The medical issues I sensed did not match what they knew from his recent veterinary care.
I realized afterward that I had assumed the question “Did we make the right decision?” meant euthanasia, even though the client never actually said that. I wonder if that assumption influenced how I interpreted the images I received around Blake’s passing.
I immediately refunded her in full and apologized. I completely understand why she was upset and disappointed that the reading did not feel like Blake to her. I feel really bad about all of this.
What I’m learning from this is that I need to be even more careful about staying close to the actual information I receive without interpreting an image too far or turning an impression into a fact. Blake also did not come through as strongly for me as some animals do, which is something I’m reflecting on now.
What surprised you?
I’m honestly surprised and confused by how far off some of the details were, particularly because some of the images felt clear to me while I was receiving them. I’m wondering what I was actually seeing. Did I interpret something symbolic or incomplete too literally?Maybe my own energy may have played a role. I had a full and emotionally intense July with several unusual client situations and personal experiences. I’m trying to look back to see if I was as clear and grounded as I needed to be.
The client’s response was also difficult emotionally. Along with telling me the reading was inaccurate, she said it was hard for her to believe that I wasn’t trying to make money from someone else’s grief. I understand that she was hurt and angry. I respect her experience, but that accusation has been painful. It is so far from why I do this work. I genuinely want to help animals and the people who love them. I do this out of love.
I’ve had many communications with living animals and animals in spirit that have been validating and sometimes very powerful, which is part of why this experience has been so surprising. I’m trying not to let one difficult reading erase those experiences. Yet, I’m also taking this one seriously and asking what I can learn from it (while in a puddle of tears).
How could I have gotten so off? How can I better recognize when I need to stop interpreting and simply report what I’m receiving?
3. Celebration & Gratitude
To be honest, I don’t feel like I have much to celebrate. I feel really bad today and am questioning everything. However, what I am trying to do is to feel gratitude for all the positive animal communications I’ve had in the past. I am grateful for each one of them.4️. Discovery of the Week
When doing the Heart Wisdom meditation this week, I noticed something. When Val says, “send your love out to the multiverse” and to the planets – I consistently want to do a forcing motion with my body and energy. Like I have to push my love out there. This week I was really trying to focus on feeling versus pushing. I found that it helped to feel gratitude along with the love. I’m continuing to work on this.5️. Featured Animal Teacher or Practice Lab
I practiced with Lili last week and then with our class on Saturday. I thought it was interesting how many things I sensed without asking her many questions. As I felt her energy and personality, it’s like the insights just flowed. I had many notes from that connection practice. It was nice to get feedback from Ivana on Saturday which confirmed several things I felt with Lili.6️. Intuition Development
I just started on the Awaken Your Inner Guidance Systems course today. I listened to part A and am starting B. It was easy to list my fears, as I’ve just experienced them this week. I love what Val said about, “these fears haven’t been answered properly, they need a plan.” Looking forward to the next part of the discussion. I’m already learning so many new things, such as we can open the ego and that barrier to our super conscious mind. I’m encouraged that this is something we can learn. -
DATE: August 12, 2026
Meditation: Heart Wisdom, Practiced with short breathing to focus
Animal Communication: Archie, neighbor’s little white fluffy dog. I was giving her love and letting her outside, so thought I would try saying hi and asking her about her life. She immediately got up and sniffed at my face both times I said hi. I think she was intrigued because no one ever talks to her like that, in her mind. She showed me that she likes flowers and I think she misses the ones that are usually in their yard in the spring.
Celebration & Gratitude: This week I can celebrate talking with Archie. It was a short conversation because I needed to watch him run around, but I do feel like I briefly connected. That’s a win that I am grateful for!
Discovery of the Week: Hearing how Callahan Touch can be used to calm an animal, in person or telepathically, and that it is useful for thunder phobias and similar. I am not sure why, but having just learned about it and then hearing another student mention using it really captured my attention. It is a technique I want to try.
FAT/Animal Connection Practice: FAT Lily during live class. Lily was excited and pleased with all the attention. She is playful. I sensed purple and lavender, as did Martha as shared during class. I got that she enjoys a feather toy, maybe like a wand toy. She likes cuddles and belly rubs, and prefers medium touch.
Lexi, our cat, I had a talk with her after she bit my wife. It was probably due to overstimulation, but she bit way harder than normal. I told her she is not a baby anymore and that hurts, so she needs to control it a bit more. I will help my wife understand to watch her signals and also be more gentle.
Intuition Development: Continued with classes. Finished Advanced Lesson #2. Received Raymon Grace’s book Techniques That Work for Me and plan to read it this week.
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1. Meditation: breath and presence of my body sensations/emotions making space to be in peace to feel beneath above beyond physical sensation. my daily impromptu connections with Green Tara. Reading/reciting my notes on wall “ten things i love about mama kitty.” I also have one for other two kitties. I made these several years back.my energetic practices. truly, my life is this spiritual embodiment practice beingness all day long. intermixed with all the moments of mainstream “reality” life and all its challenges surprises pleasures distractions worries.
2. Animal Communication: the usual dead mouse prayers of gratitude and energetic death dying beyond rituals (using hands symbols a simple phrase I use). Connecting with the fruit of the raspberry plant has felt healing and nourishing this week. I am not eating it, just touching and communing sharing receiving honoring nourishment.The white spruce and her his resin has been a highlight this summer, in terms of communication, regarding harvesting respectfully and desiring to give back and not just receive the energizing healing and grounding medicine of white spruce. This communication does involve words and feeling. A particular white spruce I connect with, offers messages of trust and surrender and deep rest and I share reiki and gratitude back. Ezla and I engage tentatively with one of the neighbor cats, not oreo the purring affectionate cat, but the one that hisses at ezla.She is just securing her space. I am helping create a peaceful receptive space for ezla and kitty to share in rather than fight over. they seem to be more neutral, curious about eachother.
3. Gratitude:Grateful for my magical moments with Ezla, neighbor cats, spirits of this land, plants, flowers, all the life that I connect to with intention everyday all day. There is abundance all around always and i choose to notice it, even when, especially when, physical pain is present. This witnessing of true benevolent abundance inside outside assists in neutralizing dissolving deleting programs of fear worry pain.
4. Discovery/celebration: Sebastian is addicted to raw kidney, so we are working through this. I am discovering how symbiotic our lives are — me and the cats. I asked Ezla to bring fresh mice for sebastian and told him how much we appreciate it. As usual, he dropped his mouse on the welcome mat as he ran inside for a treat. I gave him catnip. The reciprocity feels heart warming. I carry sebastian outside to enjoy her mouse while fresh. And encourage her with images and love connection, to commence her own outdoor hunting time, safely behind the fence. She is more and more at peace outside on the porch and fenced yard.I have also bargained with her regarding the kidney and shared with her that I would buy one of her favorites — some dry food or treats. This makes her happy. But I don’t want to be a pushover.
5. FAT: I connected to Lila the cat in the box and shared in forum.
6. Intuition: I listened aligned and followed my intuition. this is my practice, my life.I applied my inner guidance in trading in a really powerful way that I feel has changed my trajectory in trading. as well as sharpening my intuition.
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