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Earn a Free Laser Coaching Session in 12 Weeks
To grow your communication skills, answer these 6 weekly accountability questions. Gold and Platinum members who complete 12 consecutive weeks of answers earn a free Laser Coaching Session with Val ($125 value).
Guidelines:
- Post answers weekly in the designated Accountability Discussion (Thursday–Wednesday). Missing a deadline resets your 12-week count.
- Answers must be unique and specific each week. Copy-pasting or insufficient effort may require restarting.
- Upon completion, you’ll receive an email to schedule your session with Val for communication coaching, intuition development, or animal work.
For detailed instructions, see the Welcome Module in your student dashboard.
The 6 Weekly Questions
- Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
- Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
- Gratitude: Share at least one thing you’re grateful for this week.
- Questions/Discoveries: What questions or discoveries did you make about animal communication?
- Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why?
- Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.
Helpful Tips
- Type your answers in a separate document first to avoid losing your work.
- Comment on others’ posts to encourage and celebrate their progress.
- Silver members can upgrade to Gold or Platinum anytime by emailing [email protected] with “Upgrade” in the subject line.
Need help? Click Reply below, check HELP in the top menu, or email [email protected].
Moderator
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1. Meditations?
Meditating to sounds from my steel tongue drum nightly. Meditated to the awaken your intuition guided meditation. Meditated while crocheting.2. Communicate with at least one animal?
I talked to Snowy again and posted on her FAT page. I also talked to a small bug that looked like a large gnat in my kitchen. I have never been able to catch a gnat, they are way too fast and fly away if you even get remotely close. I talked to this one and let him know I wanted to rescue him and get him outside so he wouldn’t die inside. I kid you not, he immediately crawled onto my hand, and I took him outside. I placed my hand up against the house and asked him to crawl onto the house and be free. He did just that, stayed there for a second facing my direction, I felt a thank you in there, and then he flew off. Even the TINIEST of beings have so much love in them! ❤️Another cute thing happened this week while I was driving. I was in my neighborhood, driving home going slow and on the sidewalk was a man walking two large dogs. I started talking to them as I slowly drove by and when I did that, both dogs instantly looked up and made strong eye contact with me through the window and tried to pull on their leash to come closer to me. Tails wagging and asking for pets. 🙂 It was obvious they knew I was talking to them. The man walking them even looked up surprisingly to see what they were looking at so intently, seeing if maybe they knew me. LOL
3. Grateful for?
I am grateful that my intuition helped me with a personal situation I was dealing with. Things worked out very well when I listened to what my inner voice told me to do. I am grateful for my pups and all the animals and their help with my AC growth.4. Questions/discoveries?
Snowy helped prove yet again that I should not question what I get from an animal, trust that what they show me is what they showed me. Only question my interpretation of what I got. What I thought was a toy because the image I saw “looked” like a toy turned out to be another animal she was showing me. The animal she showed me could easily look like a big ball of yarn with stringy loops (hair). One of the things I learned in the 7-step blueprint course is that you have to ask enough of the right questions to confirm what you see and how you interpret it to make sure you get the message correctly.5. FAT communication?
I did. I wanted to see what she was showing me with the yarn ball shaped item with stringy loop looking things all over it. I apparently misinterpreted it as a toy. So, I asked her and was surprised by her answer. LOL wasn’t expecting that answer. 🙂 I posted about that on her FAT page.6. Intuition Lessons/Exercises?
Still using the awaken your intuition guided meditation to listen for inner guidance. My intuition has been answering every time. -
1) Mediations- My daily morning meditation and Lynn McKenzie grounding meditation
2) Animal Communication- I connected with my mom horse Jazzy again to check in on a new saddle fitting, New saddle fits her better and isn’t hurting her lower back like the other saddle did. I connected with Coco to see if he wanted to continue taking his monthly flea/heartworm prevention chew. He said no, that he is going to transition soon. I connected with Kitty my cat in spirit to find out why all of the sudden she is letting me know when she is there visiting. I felt her toasty warm energy cuddling with me last night as I was falling asleep. I found out that she is one of my spirit animals/guides and she is here to guide me on my new spiritual journey.
3) Grateful- I’m grateful to see it snow here in Ms. Last time it snowed was 11 years ago. I’m also grateful for a warm roof over my head and I’m grateful for Kitty to guide me on my new spiritual journey as well.
4) Questions/Discoveries- I discovered that Kitty is one of my spirit animals/guides and that she will be guiding me on my new spiritual journey.
5) FAT Communication- No not this week as I did last Saturday.
6) Intuition Development- Communicate with an animal in spirit and I worked on listening to my gut feelings. Also did the deck of cards as well.
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1.guided meditation to enhance my intuition, guided powerful meditation for healing and letting go. Guided meditation to master your mind, mine is always busy and negative.
2.A mouse that ran into the garage on a very cold day. Garage is insulated so miss mouse will be safe.
3.I’m grateful for the help my daughter in law is giving me as a nutritionist to help me eat healthy and lose weight.
4.Does Layla understand what I am saying about the weather, extreme cold and high winds and snow squalls and we cannot go walking in this weather?
5. No I gave up as I did not get anything.
6.Nothing this week. Busy decluttering. I did however listen to the howling wind.
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1. Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
Om Mani Padme Hum, Aramaic invocation, The Great Invocation, Twin Hearts (all Pranic healing meditations), Stress busting and Heart wisdom love connection.2. Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
It has been a bit of an unsettling time, so I am unable to focus or do a proper communication. However, recently I heard a podcast on getting messages from trees and plants, so reviewed the master class, and tried to connect with an oak and a pine near my window.3. Gratitude: Share at least one thing you’re grateful for this week.
I am grateful that the worst of the cold seems to be over, as it affects my health and that of the dogs, especially Sunny’s issue.4. Questions/Discoveries: What questions or discoveries did you make about animal communication?
Should one persist and practice AC when feeling anxious and stressed?5. Featured Animal Teacher (FAT): Did you communicate with this month’s FAT? If not, why?
Yes6. Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.
I completed the #1 lesson on exploring Claircognizance. -
1.Did you meditate this week? If so, about how much time total did you spend meditating? What meditations did you do? If you didn’t meditate, why didn’t you?
Yes, every day. A mixture of chanting, silent meditation and some guided.
2. What is the name of the animal with whom you communicated this week? What did you talk about? What did you assist with or learn from the experience?
I got feedback from the FAT and did a healing session with Elsa. I haven’t done that before. I got really clear understanding of Elsa’s reactions: it tickled, she liked it. I haven’t had such clear feedback for a while.
3. Name one thing you want to celebrate about your journey in learning how to communicate with animals this week.
I really enjoyed the zoom meeting with the others in the group!
4. Questions and/or Discoveries!
Discovery/understanding: It’s all about being present!
5. Did you communicate this week with the Featured Animal of the Month (FAT)? If not, why not? If so, what happened (give us an overview of the conversation)? If you did, remember to post what you got in the Discussion with that animal if you have not already done so.
I got feedback from Snowy and it was pretty accurate to I’m pleased.
6. This week did you practice one of the Intuition Development exercises? If so, which one? If not, what did you do this week to practice growing your intuition for easier connection and communication with animals?
Been practising with guided meditations. -
Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
Private ones I did with Val.
Also silently being.Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
Ranger. I posted for his mom to read and comment.
My cats. Hawkeye about why he wants me to hangout at kitchen counter when I am ready to eat.
Serenity about past lifetimes.
Hunter about my lap idea of sitting on cat litter box to give full lap. He understood immediately and completely and enjoyed it fully and I did too!
Gratitude: Share at least one thing you’re grateful for this week.
My cats Hunter Ben animal communication gifts born with as well as other telepathic gifts born with
My biologic periodontist
Many other blessings
Questions/Discoveries: What questions or discoveries did you make about animal communication?
That when I don’t try to communicate us when it’s the best communication! Just let the heart do it!
Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why? I did and posted for his mom to read and comment.
Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module
The past life one with Serenity. -
1.Which meditations did you do this week?
-Joe Dispenza morning meditation x3 Yoga naval meditation (grounding) and yoga heart meditation.
-Grounding and heart- centre meditation and sending out love – most days various lengths of time2. Which animal(s) did I communicate with?
I was drawn to connect with Pup Pup again this week. He gave me some wonderful advice about not trying to hard. He said to communicate with ease , as I would with friends and to stop overthinking everything.3. What are you grateful for this week? Post at least one thing.
Some lovely time with family members this weekend.
The fantastic insights and lessons learned from the Awaken Your Inner Guidance course this week.4. Questions and/or Discoveries!
What questions do you have or what discoveries did you make about communicating with animals this week? Post at least one.
From the Awakening Your Inner Guidance course I learned how to communicate and negotiate with my protectors to help me overcome blocks to my communication.5. Did you communicate this week with the Featured Animal Teacher? If not, why not?
Not this week6. Which Intuition Development Lessons and Exercises did you do this week? If you didn’t do one of our Lessons, what else did you do to practice growing your intuitive senses?
This week I connected with a few animals I felt drawn to sense their their different energies. -
1. Which meditations did you do
Listened to drumming meditation. Slow deep breathing exercises
2. Name or species type of the being you practiced communicating with
Tommy, a young cat. Guardian wanted some general questions, nothing specific e.g Is there anything she can do to make his life better.
Thanking the squawking birds for drawing my attention to them flying/swooping above my garden
Snowy
3. What are you grateful for this week
My long weeks of horrible flu type symptoms and cough has almost gone and feel almost back to normal. Grateful my guides helped me during this to complete some AC work
The group video, I missed being there. Grateful it was sent to me. Will watch at later date
4. Questions/discoveries
Being in the ‘moment’ to take time and listen
5. Did you communicate this week with the Featured Animal Teacher
Yes. Will post in forum
6. Which of the Intuition Development exercises did you explore this week
Concentrated on the various noises the heavy constant rainfalls made when hitting various objects in the area e.g. windows, plants, garbage bins. Sounded similar to an orchestra.
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Accountability: Jan 29
1. Meditation: YouTube: Guided Meditation For Greater Intuition and More Spiritual Awareness, Thr, 34 min; Pain Relief Meditation For Quick Release From Physical Pain,23 min; Fri;
Guided Meditation For Greater Intuition and More Spiritual Awareness, Sat; same, Sun; same, Mon.; same, Tue; same, Wed2. Communication with ATH: Conversation with Melanie Appleyard’s dog Rolo.” I like to have fun and play. I don’t really know how old I am. We really don’t do age like you people do. I’m young. I call Melanie “my person”. I love her. She’s special. She’s had lots of dogs, and she always treats them real well. It’s a good home to be in. I’m lucky. I have lots of toys, and I like them. I don’t like to take baths. Why do you ask? Don’t like to get my nails clipped either. They say it doesn’t hurt but it does. I like to run and jump. I like to get my fur brushed. I like to sit on Melanie’s lap. That makes me a lap dog. My day isn’t special. I sleep. I eat special dog food. I go outside for a while and play. I go inside and take a nap. I play with my toys. I have more dog food. I go outside, I rest. I go to bed. I have my own bed. It’s in Melanie’s room. That makes us a pack. Nothing exciting, but it’s a good life.”
3. Being grateful: I’m grateful for a good medical system. My husband deals with chronic pain, and it was particularly bad this week and he was in the ER twice and got great service both times. He’s doing better now. I’m also grateful for how my two new kitties are settling in. They are getting to know two of the current cats and one of the dogs. Progress!
4. Questions and Discoveries: none
5. Communication with FAT: Communication with Snowy. Sharon K’s dog. “It’s been a busy two months. I’m tired. However, I’ve done lots of things to have fun. The cool thing about the telepathic communication Is that I can do it while I’m doing other things, even napping. So I can play, eat, snuggle and still “work”. But I have been doing a lot of work. Lots of talking to lots of people. Some have been very interesting. Not like you. You’re very down to earth, “get the job done”, kind of person, if you know what I mean. Just don’t hurt my feelings today, OK? Yes, I’m proud of myself. I took up the slack while Val was feeling bad. I hope I did a good job. I tried.”
6. Intuition development lessons and exercises: Using YouTube meditations to work on intuition
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1. Meditation: I’ve done the Heart Wisdom Love Meditation a couple of times (it was nice to be back to meditating!) and some meditations from the app on my phone. Each one was about 15 minutes each.
2. Animal Communication: I’ve talked to my horses, Smokey and Nicholas, about the upcoming warmer weather. Both wanted their blankets taken off immediately, which was my immediate concern, even though it’s still a little cold. They’re handling the weather changes like champs and wanted to know why I haven’t been out to see them much in the past few weeks. I explained that I’ve been ill and they said they thought so, because I never go this long without talking to them!
It was a little weird to hear them be so concerned about me, because I don’t want them to worry, but they do. I’m trying to teach my husband the basics of AC, so that if something like this happens again, he’ll be able to tell them what’s going on.
Smokey, in particular, said, “Use me to help heal you. The cats can’t do it all!”
3. Gratitude: I’m grateful for feeling better! I was inadvertently exposed to Flu A by a colleague but I didn’t get it (a little headache, but that was all). I’m thankful for that, too.
4. Questions/Discoveries: Do all animals help us heal physically? I know that when I was sick, the cats spent all their time in bed with me, but I didn’t realize the horses were the same way.
5. Featured Animal Teacher (FAT): I’ve connected with Snowy several times during the months, and will connect again on the live call.
6. Intuition Development: I’m starting to read books aloud to my animals, especially the dogs and cats. I don’t know yet if they just appreciate the sound of my voice or what because they haven’t broken in to tell me what they think (and I haven’t gotten many answers yet), but we’re having fun. I can’t wait to be able to communicate telepathically with them about the stories I read and even the ones I write!
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