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Earn a Free Laser Coaching Session in 12 Weeks
To grow your communication skills, answer these 6 weekly accountability questions. Gold and Platinum members who complete 12 consecutive weeks of answers earn a free Laser Coaching Session with Val ($125 value).
Guidelines:
- Post answers weekly in the designated Accountability Discussion (Thursday–Wednesday). Missing a deadline resets your 12-week count.
- Answers must be unique and specific each week. Copy-pasting or insufficient effort may require restarting.
- Upon completion, you’ll receive an email to schedule your session with Val for communication coaching, intuition development, or animal work.
For detailed instructions, see the Welcome Module in your student dashboard.
The 6 Weekly Questions
- Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
- Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
- Gratitude: Share at least one thing you’re grateful for this week.
- Questions/Discoveries: What questions or discoveries did you make about animal communication?
- Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why?
- Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.
Helpful Tips
- Type your answers in a separate document first to avoid losing your work.
- Comment on others’ posts to encourage and celebrate their progress.
- Silver members can upgrade to Gold or Platinum anytime by emailing [email protected] with “Upgrade” in the subject line.
Need help? Click Reply below, check HELP in the top menu, or email [email protected].
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April !7, 2025
1. Meditation: This week I have been practicing a number of meditations, The name of it escapes me, The Heart Method Meditation? It is the golden ball of love and the circle we send love around and into which we send love to those we love. Admittedly parts have been a bit challenging for me, It brings up questions about what is love? Where did it go? With these questions some of my blind spots are beginning to peek into the light for me, now to see.
2. Animal Communication: This week I had a communication with Ziggy, a cat. Upon asking to describe his character he said he was proud and feisty. He looks after his family, both his animal family and his mom. He also loves to be outdoors in his Catio and more. It’s an interesting process..Words or ideas just come to me and now I realize I also have a visual, as if it was a tv program. Hummm
3. Gratitude: Oh my Goodness! I am so grateful to be in this program and to be able to share these experiences. The safety of being here calms my soul.
4. Questions/Discoveries: Did you know how powerful the Ho’oponopono prayer is??? I didn’t until yesterday. I have practiced it many times before and it wasn’t until yesterday that I truly felt a deep inner shift.My question is, When I was brushing my teeth today I was, in my head, saying the prayer… I felt deep love flowing through me. It felt as if that sense, that feeling of love washing through me was natural, as it should be. Is this the direction I should be going?
5. Featured Animal Teacher (FAT) OR Animal Teacher Handout: I opened the door to communication and introduced myself. When I asked permission to chat with her she said she would but right now she was sleeping. I thanked her and told her I’d reach out again.
6. Intuition Development: It seems my intuition is guiding me to do thses different meditations from different classes. Each of the courses has thing, the perfect meditation I need at that moment. And, This is a good reminder to consciously work on developing my intuition.-
Hi Arleen, I’m so glad the Ho’oponopono prayer resonates with you! It’s my absolute favorite and the most powerful healing tool, especially the way Val teaches it! I’ve never known another teacher who teaches it for animals, and the format is simply unique. It particularly helps when I grieve for my animals in spirit, knowing that it’s reaching them. I hope it continues to crate shifts for you! Love and blessings
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1. Meditations?
I have to admit, meditations this week were a lot less frequent. My mind was so consumed this week with worry over LeBeau that I had trouble calming it enough to do full meditations. I did, however, do shower meditations, Ho’oponopono prayers a few times this week for both pups, myself, and all the animals who needed healing, and one handpan meditation.2. Animal Communication?
Worked with LeBeau a lot this week again to figure out what is going on with his health changes. He (and my intuition) kept telling me the changes were nothing to worry about but my mind was pushing me to think the worst because I didn’t have a rational explanation for what was going on with him. I struggled trying to reign in my mind. But, after another long week of trying to get an answer, I had a breakthrough and got a downloaded message – not sure if it came from him or my intuition – that told me that the changes he was experiencing were actually him HEALING! When I asked LeBeau to confirm I heard the message correctly, he got all playful, bright eyed, tail wagging a mile a minute. I couldn’t wait for my call with Val so I could see if I got it right. Had my call with Val and she confirmed I heard correctly! LeBeau is healthy, in a period of healing/flushing the yuckies out of his system from the last healing session – hence the drinking more water/peeing more, and happy as an elf! LOL I am SO relieved he is fine and that my worry was unnecessary. I learned a valuable lesson in how to get my ego mind to step aside. Took two weeks to finally make it happen this time but all in perfect timing of when it is meant to happen. ❤️3. Gratitude?
I am super grateful to Val for her healing and help with LeBeau – and ME! 🙂 (I posted more about this experience on the share experiences forum.) I am super grateful that I finally got my ego mind to step aside. I was fascinated at how fast the answers downloaded claircognizantly as soon as I did that! I am super grateful that LeBeau is healthy!!!! ❤️4. Questions/discoveries?
While I have heard Val tell us many times over the last year (since I joined the school) how to get the ego mind to step aside and let our spirits take the helm, and I know how I am supposed to do that, it is another of those “easier said then done” moments for me. But, after a year of learning that, I finally had to put it to serious practice the last two weeks. I am so glad I finally accomplished doing just that. I finally got my mind to step aside and when I did that, I got the answers I sought! As Val says, practice makes perfect. 🙂5. FAT communication?
Not yet, unfortunately. I am sorry, Sofia, I will reach out to you hopefully this week. 🙂6. Intuition Development?
A lot of crystal pendulum work this week to get answers from my inner voice. Trying to better my ability in getting the mind under control when it tries to take over and put me in a panic or make me think bad things. My spirit needs to take charge and do as Val says and tell my ego mind, “thanks, but I got this”, and get it to step aside. -
1) Mediations: My daily morning meditation, Heart Wisdom meditation, and shower meditation.
2) Animal Communication: A Blue Bird told me to remember that even in difficult times, there’s hope and the potential for renewal. I didn’t do any other AC due to still resting and healing from the stomach flu.
3) Gratitude: I’m grateful for the opportunity to rest and heal.
4) Questions/Discoveries: That I have became too materialistic.
5) Featured Animal Teacher (FAT): No not yet
6) Intuition Development: Listening to my inner guidance and deck of cards.
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1. Meditation: I’ve done the Heart Wisdom Love meditation and a YouTube Ho’oponopono meditation (one of my favorites). I’m reading Penelope Smith’s book, Animal Talk, and I got to just sit outside with Rose and read yesterday, listening to the birds. I felt so peaceful afterwards, that had to have been a kind of active meditation.
2. Animal Communication: A friend I’ve been working with asked me to communicate with her collie, Kaicee, in spirit. This friend is very interested in doing animal communication work in the future, so I hope she joins the Heart School! Anyway, she asked me if I could ask Kaicee some specific questions and I gave it my best shot. This was my first time communicating with an animal in real time with its parent there to ask questions. Oh, my goodness, it was so affirming. One of my friend’s questions was whether Kaicee was one of her guides and Kaicee told me she was her guide before my friend even asked! We were both crying at that one. Then, the communication sort of morphed into what Kaicee intended by visiting my friend in a dream she’d had. In the dream, there had been a dark presence and Kaicee came in, warning her mom away from it. Kaicee told me there was, indeed, a dark presence around her mom, one that she had invited in somehow. I felt way out of my depth, but I thought, what would Val do? (and this was before the Masterclass call, ha! How’s that for synchronicity?) and I talked Kaicee through identifying the presence. My friend confirmed that Kaicee’s answers felt true to her and that it had been with her since childhood! I suggested the rainbow tornado and talked my friend through it, but I sense more work needs to be done. This was an extremely wonderful but humbling experience, as I realized how much more I need to learn. But I’m in the right place to learn it.
3. Gratitude: I’m grateful for the opportunity to help my friend as she starts on the journey of getting rid of this dark presence around her. It was an honor to be there to help her.
4. Questions/Discoveries: What more, if anything, could I have done for my friend? She said she felt a lot better after talking with Kaicee, but I really do sense this is just the beginning for her. I’m trusting that the right teachers and the right experiences will appear for her, just as they have for me.
5. Featured Animal Teacher (FAT): I’m still waiting for feedback on my communication with Sofia.
6. Intuition Development: I did the Intuition Exercise, Know Your Intuitive Style. I am predominately claircognizant, so I tuned into Rose, my Great Pyrenees. She let me know she was a protector and that she loved me, but that I shouldn’t try to change who she is. I saw the color red clairvoyantly, which I’m still processing, but I felt like it meant courage and that she was telling me to be motivated and manifest my goals. After a few minutes, I did the verification in another clair, and suddenly, my body felt heavy, like I was about to fall asleep. I looked over at Rose and she was asleep! I had to laugh at that. She wasn’t interested in communicating any more because she was tired. It was exciting to me, though, because I felt her sleepiness in my body, which was clairsentience. I’m going to do this exercise with all my animals!
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1. Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
The great invocation, I am, special full moon and Easter meditation, Heart wisdom love connection.2. Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
I spoke with the FAT.3. Gratitude: Share at least one thing you’re grateful for this week.
I’m really grateful that I got a much needed break and met very old friends, including one after 23 years. It was nothing short of a miracle!4. Questions/Discoveries: What questions or discoveries did you make about animal communication?
It was reinforced in the last call how important the correct art of questioning is, and also that animals remember past lives, which affects them even now.5. Featured Animal Teacher (FAT): Did you communicate with this month’s FAT? If not, why?
Yes, and will post.6. Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.
I did the heart centered grounding exercise from the new intuition lessons, and intend to go through them in order. -
1.Awaken your intuition, End of your day, removing negative energy.
2, Mouse-I discovered it had no fear of me and let me touch it.
3.I am grateful for the pain diminishing after the storm. Also for each new day.
4. They understand you even when you talk out loud.
5. No, I have been in so much pain it doesn’t even register on Val’s scale.
6.I have done the first three intuition development exercises and posted in the forum.
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Dear Mary,
I have asked for healing for you via Lorna’s prayer scroll.
I have asked God to include your husband and Layla too.
Many blessings,
Gabriela -
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1.) Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
Ones I did privately with Val.
On my walk
With the cats
Artwork
Meditation during club call last Saturday
With my tree friend after dental appointment.
2.) Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice. I told Serenity I was sorry for giving thé psyllium if it was causing her poop issues. I talked about other things with her and Hawkeye. I also sensed Serenity feeling a little rejected or ignored when she came to see me and I didn’t stop for her.
I talked with Hunter, too, and also trees.
3.) I talked with a client dog as well.
Gratitude: Share at least one thing you’re grateful for this week. Serenity pooping!
Many other things4.) Questions/Discoveries: What questions or discoveries did you make about animal communication? How much more empathetic I’m becoming again.
5.) Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why? I did during the club call and a lot was right.
6.) Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module. I intuited the time and it was right two out of three and Thé one thst wasn’t right was off by less than one minute! -
Meditation: I’ve been doing daily chanting but also daily morning grounding meditations too.
Animal Communication: I practiced with a friend’s missing dog – the significance of it made me doubt what I was getting. No visible results. I will try again. I practiced with a friend’s dog about health concerns – I got one very clear word: Fresh – meaning fresh food, air and water was needed but this didn’t resonate with my friend. I also practiced with a friend’s cat – it seemed very clear to me at the time, but this also didn’t seem to resonated. Hmmmmmm……
Gratitude: I’m very grateful for Val and her endless patience.
Questions/Discoveries: I’m wondering whether I’ve hit a block or is it something else?
Featured Animal Teacher (FAT) OR Animal Teacher Handout: I practiced with Sofia, and hope to get some feedback soon.
Intuition Development: I haven’t done this this week – I’ve been focusing any extra time on grounding in case it helps me sleep. -
1.Which meditations did you do this week?
Heart connection and love meditation – various lengths
Ho’oponopono inner child and ho’oponopono healing meditation.2. Which animal(s) did I communicate with?
I’ve had a really full on week and lost a couple of days to a migraine this week, so I’ve only done a short connection with Rolo, following on from Val’s advice. He told me he’s sleeping downstairs so he can protect my son too, who’s bedroom is downstairs. I guess with Daisy no longer being around he sees himself as the guardian now.
I also connected in with Daisy briefly, who showed me how to connect in with my heart on a whole new level.3. What are you grateful for this week? Post at least one.
That I’m being looked after by my angels and guides.4. Questions and/or Discoveries!
What questions do you have or what discoveries did you make about communicating with animals this week? Post at least one.
In relation to animal healing from the advanced course, I was shown a 3D scanner in my healing cave, before it was even mentioned in the meditation, which was really cool. I’m looking forward to using it.5. Did you communicate this week with the Featured Animal Teacher? If not, why not?
Not this week6. Which Intuition Development Lessons and Exercises did you do this week? If you didn’t do one of our Lessons, what else did you do to practice growing your intuitive senses?
Working on my body pendulum technique to answer questions – both by leaning in and out and by feeling what yes and no feel like. -
Posting for Kathy Simms:
1. Meditate: Not much this week. Only a few minutes on the fly each day.
2. Communicate: Two doves were in my big cedar tree off the deck and I started talking to them and they kept coming closer – further out on the limb towards me.
I welcomed them and told them I hoped they decided to nest in my tree – that I would provide food for them. I didn’t “hear” anything from back them but they seemed awfully interested in what I was saying.3. Grateful: Grateful for my 3 kids. Always. But especially now.. I have been out of work since last Aug when I was in the hospital and the Health Food store where I have worked for the
past 9 years closed. Has taken me a long time to get back on my feet physically and don’t think I will actually ever get all the way there. Have been looking for a job but very difficult with everything being online now -AND THE FIRST THING THEY ASK IS BIRTHDATE – if don’t answer that you can’t go any further. At any rate am running out of money and this month my
3 kids chipped in and gave me the amount I used to make monthly. They also have been helping me out constantly . So Grateful for them – and so proud of them !4. Q’s and Discovery: I wrote in the Golden Nuggets how the meditation was for me – I neglected top tell that this time when setting my intention, instead of doing my usual of sayin my intention was for my heart to open and be able to connect with the animals and hear them, this time I set my intention for my heart to open fully as well my soul and my entire being and to experience all that the universe had to show me. My experience was beautiful so my discovery is to be specific in setting my intention .
5. FAT: NO have not communicated since the q and a.
6. Intuition: I don’t play any games testing it, but I try to follow my intention daily as In ways to with Sabrina for example. The times I have not listened to my gut and let others tell me what
to do ended in disaster.Moderator
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Posting for Peg Kroeger:
Here is my report for accountability for the week April 17-23, 2005
1. Meditation
I did meditation while walking my dog, Lily. I focused on the trees, flowers, animals and birds. I focused on the beauty God has given us in the squirrels, flowers, trees, birds, rabbits, grass and the sky. I talked to them and told them how beautiful they are.2. Animal Communication
I heard the beautiful song of the cardinal. I asked him if he was one of my previous dogs- Callie. After she died I felt she came to me as a cardinal in my back yard on the fence and then to my picnic table, I know they can come back as cardinals when they die. I talked to her but did not receive any confirmation at that time.3. Gratitude
I am grateful for my family on Easter. My daughter, her husband and children went to brunch on Easter. We had a nice visit even though it was not very long.4. Questions
I think Lily understands me when I talk to her. She wags her tail when she is saying yes when I ask her a yes or no question5 FAT
I talked to Sofia again. I did not get a response.6. Intuition practice
I tried the colored pencils.Peg Kroeger
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