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Earn a Free Laser Coaching Session in 12 Weeks
To grow your communication skills, answer these 6 weekly accountability questions. Gold and Platinum members who complete 12 consecutive weeks of answers earn a free Laser Coaching Session with Val ($125 value).
Guidelines:
- Post answers weekly in the designated Accountability Discussion (Thursday–Wednesday). Missing a deadline resets your 12-week count.
- Answers must be unique and specific each week. Copy-pasting or insufficient effort may require restarting.
- Upon completion, you’ll receive an email to schedule your session with Val for communication coaching, intuition development, or animal work.
For detailed instructions, see the Welcome Module in your student dashboard.
The 6 Weekly Questions
- Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
- Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
- Gratitude: Share at least one thing you’re grateful for this week.
- Questions/Discoveries: What questions or discoveries did you make about animal communication?
- Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why?
- Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.
Helpful Tips
- Type your answers in a separate document first to avoid losing your work.
- Comment on others’ posts to encourage and celebrate their progress.
- Silver members can upgrade to Gold or Platinum anytime by emailing [email protected] with “Upgrade” in the subject line.
Need help? Click Reply below, check HELP in the top menu, or email [email protected].
Moderator
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1. Meditations?
Martin Malte handpan meditation music, quiet silent meditations. Sitting outside with my pups, just being with nature. I am surprised at how easy it was this week to remove all thought and to be at peace in my spirit.2. Animal Communication?
Chico (formerly known as Coco), a small sweet chihuahua mix at the shelter. Chico was my first shelter pup to work with. He had been at the shelter for a week, been really sick the past two days, won’t eat or drink anything, depressed, having to get fluids from an IV. The staff were very worried about him and asked if I would be with him first. Of course! He was skin and bones, so thin. He was super depressed and wouldn’t move a tiny muscle. I held him closely on my lap for two hours, his head on my heart, meditated with him most of the time, said the Ho’oponopono prayer to him, talked to him and listened to him. He shared one vision with me but other than that, he wanted me to just hold him and meditate, nothing more right now so that is what I did. When I felt he was done, his demeanor changed, ears went up, spark of life in his eyes, his spirit lifted. The staff noticed and were SO happy! I took him to his water bowl and he drank a BUNCH of water on his own!!!!!! The staff couldn’t believe it, he hadn’t drunk on his own in 2 days, they were overjoyed. They couldn’t wait for me to come back and do what I did, again. ❤️3. Gratitude?
I am grateful that my boss at work finally agreed to let me hire an assistant. My job was exhausting me and making me question my choice of where I worked. I just hired someone I think will be fantastic help to me. So, I will be able to free up my mind and spirit more to help the animals I long to help. I am grateful for the wonderful experience I had at the animal shelter for my first volunteer day. I am grateful that I found a way to help those shelter babies, even from home (through meditations and AC). ❤️4. Questions/discoveries?
All my life I thought working at a shelter would break my heart, drain me emotionally because of the empath part of me, bring me to utter sadness. I couldn’t have been more wrong. My first experience at the shelter FILLED my heart with so much love and hope and recharged my own batteries. It didn’t drain me, I didn’t break under the sad pressure. In fact, it was the opposite. Yes, I felt the sadness, trauma, and pain from those precious souls, but my spirit immediately took that energy, transformed it to positive healing energy and I was able to increase my own love energy to give back to all of them! It was a remarkable feeling. All I could sense then was that I was sharing feelings of love and hope with these souls, and I felt them receive it openly. I was helping them to focus on better things to come and not on their painful pasts. All the pups near where I spent my time with Chico were all much calmer and more at peace after the meditation too. I know where I belong now. I know my purpose!5. FAT communication?
I was not able to this week. I love Layla and am so sorry to hear about her recent diagnosis. Layla, sweet heart, I love you and will send you lots of healing energy!! ❤️6. Intuition Development?
Oh my, my intuition gave me the greatest gift in encouraging me to volunteer at the shelter. That was the most remarkable two and a half hours. I can’t wait to go back but at least from home, I can meditate and communicate with the shelter pups during the week until I get to go back in person. Thank you, Val, for teaching me how to do that. 🙂 I love how I have learned to listen to my intuition and to follow what it tells me!-
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Thank you SO much, Nita! I certainly couldn’t do any of this without Val showing me what I, and all of us, are capable of and how to bring those natural abilities back into our lives. I wish I found her a long time ago but better late than never, I guess. LOL Just so glad I am here now and learning from the best. 🙂 ❤️ Much love and hugs to you and your babies!!!
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As Val says, things happen exactly the way they are meant to be! So glad you’re finally here and progressing so well….congratulations again! And yes, Val is the very best! I don’t think any other teacher has the range of teachings and resources that she offers. I was amazed at the way Ho’oponopono worked on some plants…Val’s special format is just magical! Do keep us posted about Chico! Much love and blessings
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1) Mediations: My daily morning meditation, Different YouTube meditation music and connecting to Akashic Records meditation.
2) Animal Communication: I connected with both of one of my pet sitting client dogs Sadie and Duke while pet sitting them. I also connected with a bluebird and a bee as well.
3) Gratitude: I’m grateful for Martha and Coco conversation. I’m also grateful for my friendship connection with Lucia and for the all of the situations that fell in place for me to realize that I’m meant to practice connecting to the Akashic Records right now so I can offer an Akashic Records Reading as a service as well.
4) Questions/Discoveries: I discovered that I have a close connection with Archangel Michael and I’m at the beginning of a new spiritual journey which is practice connecting to the Akashic Records. I also discovered that I don’t need to be fully connected with an animal to feel what they are saying to me.
5) FAT Communication: No, not this week
6) Intuition Development: Clairvoyance and also connecting to my inner wisdom.
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1. Meditation: What meditations did you do this week? Use the Meditation Module for guidance.
The Great Invocation, I am, Heart wisdom love connection (even a short version during the day, more as grounding than actual meditation) Om Mani Padme Hum (Kuan Yin)2. Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
I communicated with the FAT, and some plants, which I had mentioned last week. Doing Ho’oponopono with them was very comforting.3. Gratitude: Share at least one thing you’re grateful for this week.
I am very grateful for Val’s constant presence and support, especially on the FB group, and the insights I gain there from interactions with everyone. It has been an unsettling time, which I thought was entirely due to personal circumstances, till I realised others too were affected by the shifting energies of the equinox etc.4. Questions/Discoveries: What questions or discoveries did you make about animal communication?
Not just animals, but plants too respond to Ho’oponopono, reinforcing my feeling that it’s the most potent healing technique for me.5. Featured Animal Teacher (FAT): Did you communicate with this month’s FAT? If not, why?
Yes, posted and got feedback.6. Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module.
I tried the exercise of asking an animal about a funny incident, and Blackie reminded me of a couple of incidents from when he was a puppy. Not sure if it was my own memories, or came from him. -
1.) Meditation: What meditations did you do this week? Use the Meditation Module for guidance. Ones I did privately with Val. One in link Alana posted. Listening to music. Lying with my cats. One during club call.
2.) Animal Communication: Describe your interaction with an animal (name, species, and key discoveries). Use the Featured Animal Teacher page for practice.
I tuned into serenity about how itching feels. I tuned into Hawkeye about how feels involving vomiting and diarrhea after stopping the MegaSpore Biotic vet suggested in between next pre pro biotic and in relation to dental drops. I sense he needs thé MegaSpore Biotuc until I can find an alternative to rotate to and I sense I need to try the dental drops when his tummy is more settled.
I usually talk with Hunter but he didn’t want to because my energy was out of sorts. He just said all will be okay.
A client dog in Spirit.
3.) Gratitude: Share at least one thing you’re grateful for this week.
My cats and thinfs not being worse and getting closer to having answers on all I’m needing answers on and on getting closer to figuring out how to make food.
My healing and things not being worse
Hunter
Ben
Blessings
4.)Questions/Discoveries: What questions or discoveries did you make about animal communication? That animals In Spirit can shape shift to à human where another human can see them but not necessarily every human can see them.
5.) Featured Animal Teacher (FAT) OR Animal Teacher Handout: Did you communicate with this month’s FAT or an animal from the Animal Teacher Handout? If not, why? I did during the club call.
6.)Intuition Development: Which lessons or exercises did you do? Avoid intuition game apps—use resources from the Welcome Module. I created my own following thé one for guessing thé marble color. I have colored pencils and took a lot of the double colored ones and tried intuiting one of the two colors. I got 6 right out of the 23 I chose. The six I got right was after I took a moment to center. My stress because of cat stuff and money à bit too and my cognitive functioning and memory being such a big part is having an effect. The last colored pencil I didn’t intuit on because I could see it when I looked at the Other remaining one so I already knew. -
1. Which meditations did you do
How to relax your mind in 5 mins several times. Re-Centring mindfulness
2. What is the name (or species type of the being you practiced communicating with
Milo dog in spirit. The Guardian wanted to let Milo know he was loved. missed by the guardian and was Milo coming back to her. Milo’s overall communication was not to dwell on the passing of his physical body but to open her heart, for he is around and by her side and so will find peace . Also shared past lives and many symbolic images. Almost completed typing up report for the guardian
3. What are you grateful for this week
After several time consuming busy weeks I will have a couple of days free to take care of myself
Grateful for neighbours cats visiting, which they often do, allowing me time away from my busy schedule and moment of relaxation to connect and play with them
4. Questions and/or Discoveries
Regardless of how busy I am, I can quickly connect with animals who are willing to communicate with me. Would this quick connection result in lesser quality of information from the animal or the gain the same result of communication or be best to complete a meditation, grounding etc before starting a communication.
5. Did you communicate this week with the Featured Animal Teacher
Yes. Will post in forum
6. Which of the Intuition Development exercises did you explore this week
Working on taste and smell from a variety of foods. Working with eyes closed. Surprising results
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1. Meditation: I’ve done the Heart Wisdom Love and Healing meditation, several short YouTube meditations, and I tried to do the Heart Wisdom past lives staircase exercise meditation again. Rose kept barking during it to the point where I couldn’t concentrate, though, so I’ll have to do that last one again.
2. Animal Communication: I communicated with a friend’s collie, Kaicee, who had just transitioned to spirit that day. My friend was so distraught I thought it might be helpful for her to hear that Kaicee was no longer in pain from severe kidney failure. Kaicee said she had a glorious spirit body (she said that was the best way I would understand it), and she could run and play again. She told me she jumped into her spirit body as easily as she jumped over the obstacle courses she had done with her mom (she was an agility show dog). She thanked her mom for helping her transition.
My friend said my communication really helped her to feel close to Kaicee.
3. Gratitude: I’m grateful that Kaicee was finally allowed to transition. She’d been sharing with me for months that she was uncomfortable and didn’t want any treatment. I communicated that to my friend, but she just couldn’t hear it. I felt bad for Kaicee that she was put through a lot of treatments she didn’t want and I’m grateful my friend’s vet was finally able to help her see that it was time.
I’m also curious why Rose so often barks in the middle of a meditation. Does she want to join? Is she worried about me? I need to have a clear conversation with her.
4. Questions/Discoveries: Thinking about my friend and how she let Kaicee continue in this life longer than Kaicee wanted to, how are we to treat end of life issues? I’ve always heard that euthanasia is a kindness, particularly when there is suffering going on. Are animals afraid of death or is that just a human construct?
5. Featured Animal Teacher (FAT): I haven’t since her diagnosis. This week has been a busy one for me, with a visiting writer being brought to our campus.
6. Intuition Development: I wasn’t sure that animals wanted to communicate so soon after their transitions, but my intuition told me to go for it. I’m glad I listened. My friend was comforted and I had a chance to speak to an amazing animal again.
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1) Mediations: Really a bad week – not sleeping, averaging abt 2 hrs sleep a night. Been in a lot of pain, plus worried abt finances, looking for a job – have not made it through a meditation all week.
2. Animal Communication: Not really. I talk to the hound dogs kenneled behind me and I’m pretty sure they heard and understood me, I didn’t really get communication from them, just feelings and concepts.
3. Gratitude: Always grateful for everything in my life and express it daily. Am especially grateful this week that in the midst of my angst, I was able to take my reactive girl to a scentwork trial , entered her in Handlers Discrimination for two runs and even with her anxiety and being distracted with the other dogs and all the people, she qualified in both runs and got a third place in one and a first place in the other. So proud of her – of both of us.
4. Questions/Discoveries: Discovered another way of communicating with dogs, with my dog. I have been follwing one dog named Bunny on facebook with her talking buttons and have been wanting some. A friend got me a set of 4 and while I have not seen any definite directions on how to do this, I have been working with Sabrina a little and she is responding. She has gone twice on her own to touch the button for outside instead of coming to get me and take me to the door.
5. Did you communicate this week with the Featured Animal Teacher
Not this week.6. Intuition Development:
Did not do anything to develop my intuition this week -
Meditation: I did chanting and Val’s heart connection meditations.
Animal Communication: I practised with Rolo – I got a great feeling of joy and was able to answer his guardian’t question. Was it accurate? It wasn’t an answer I expected particularly. Also the energy of joy was beautiful and not coming from me.
Gratitude: For the rats. It seems that the rats are no longer here or are staying away or hiding – I hope so. I told them that my neighbours were trying to kill them. There have been some casualties but not as many as expected I think. I miss them. I hope I was able to get through and help them escape the danger.
Questions/Discoveries: How can I get confirmation about a quick communication with a wild animal in passing? This week I have chatted to several birds: magpie, pigeon, peacock. The peacock I think I did get confirmation of some sort of lovely energy exchange. He stood still and then moved on when I had to go. The magpie was a similar pattern.
Featured Animal Teacher (FAT) OR Animal Teacher Handout:I haven’t communicated again with Layla – time is the main reason.
Intuition Development:Feeling and tracking energy changes in response to questions I ask myself and how I feel about situations, also in communications rather than just getting word information. -
Week 5/3 March 26, 2025
1. Meditation: This week my primary meditation was the Hygiene meditation. OMG it was so insightful. In a way, I see how some of my experiences are reflections of self. It’s interesting and challenging.
2. Animal Communication:
I continue to attempt to talk to our local wildlife. I asked a crow if he’d mind chatting with me. He moved a bit closer to me as I sat and watched him at the fountain. My little Bichon was sitting on my lap just watching him. I asked what he most liked to do and he flow away, he actually circled and landed on a building near the fountain. At first I took this as, No I don’t want to talk to you and then I thought he was showing me what he liked to do. Fly. I think I’m doubting my abilities.3. Gratitude: OH my goodness… I am so grateful to live where I live. I live on a university campus and it is like living in a lovely park.
4. Questions/Discoveries: I have no IDEA if I’m really communicating or not. Although I told Bouffie to look at me if she understood what I was saying. She looked up into my eyes as if Yes, mom, of course I’m listening. Right now she is telling me she wants her dinner.
5. Featured Animal Teacher (FAT) OR Animal Teacher Handout: No, I did not. Why, because I’m afraid I’ll be wrong. Big sigh!
6. Intuition Development: I am still working through the Bonus course and the meditation course. They are quite powerful. I think I might do the Soul Repair course.
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1. Guided meditations to help with my ego, stress busting, calming my mind, Intuition and detach.
2. Mice running all over me when I sit on the couch. I tried to reason with them to get them to stay downstairs in the basement. They would come up and Layla wanted to chase them. I told them it’s time they found a new home outside somewhere warm like they should. I captured one and put it outside. I do not know if they were trying to send me a message or not. I have not seen the second one but if it gets upstairs Layla will let me know.
3.I am so grateful for the sessions I had with Val and healing. I am also grateful Layla doesn’t have signs of Lyme disease and her tests were normal. Apparently she was exposed and is making antibodies which are very good.
4. I am still having trouble getting the messages understood by the animals and birds.
5. I talked to Layla about her mirroring me with my asthma. She has since stopped. It has been very interesting to hear what she says to other students.
6. I haven’t done any from the class list but I am noticing the changing colors in the trees and grasses when we drive along a side road. The colors have changed over the last couple of weeks. I also had to choose colors for a class project I am doing.
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